Papaya stew milk added to the white fungus, has the effect of nourishing yin, moisturizing the lungs, nourishing the stomach, shengjin, benefiting qi, tonifying the brain, strengthening the heart, and has a good skin rejuvenation beauty effect, papaya is rich in papaya enzymes and vitamin A, rich in proteases can promote the body's absorption of protein, so that the skin's metabolism is normal and full of elasticity. Papaya is rich in papaya enzymes, which is of great help to the development of the chest, and can also help lubricate the skin, the content of vitamin C in papaya is very high, coupled with the role of papaya enzymes, it can accelerate the discharge of toxins in the body, moisturizing the skin from the inside out!
【Papaya stewed milk】Simple to make, but nutritious and beautiful dessert, you may wish to use this dessert to warm and moisturize this winter. (Collapse)
1 papaya
30 grams of white fungus
Milk 250ml
Rock sugar 20 g
1. Prepare the ingredients.
2. Remove the hard part of the white fungus and soak and set aside.
3. Peel and dice the papaya, place the soaked white fungus and rock sugar in a stew bowl and add 250ml of water.
4. Place the stew cup in a clay pot, cover and simmer in a large pot for 30 minutes.
5. Pour in 250ml of milk, cover and simmer for another 15 minutes
6. Simmer in a bowl and serve.
7. Refreshing dessert.
The amount of rock sugar can be increased or decreased according to each person's taste.
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