Time is tight and the task is heavy, the family wants to come to friends to eat, the chicken, duck and fish are tired of eating, and the whole squid is changed for taste
By the leper family
1 bell pepper
Pepper to taste
4 cloves of garlic
Squid to taste
Raw soy sauce to taste
Chicken essence to taste
Salt to taste
1, when buying squid, let the seller directly cut the flower knife, bell pepper, bell pepper, garlic spare
2: Cut the squid into moderately sized pieces, and cut the bell peppers, peppers and garlic into the pictured and set aside
3: Sauté the squid under boiling water for 5 minutes
4: Remove the blanched squid and set aside
5: Heat the pan with cold oil and sauté the garlic slices to bring out the aroma
6: Stir-fry the bell pepper and pepper and squid
7: Add soy sauce, salt and chicken essence to taste, and you can cook it
Squid should not be blanched for too long or it will be difficult to chew when it is old
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