At 21:25 this Thursday night, Shandong Satellite TV's "Please Mother" program scene came a tall and tall beauty, she is Li Jing's good partner - Li Ye. As the host of a well-known beauty show and a member of the "Jing Family", Li Ye met with everyone this time as a new identity of "expectant mother". But he was still spat upon by his good friend Li Jing, who said that Li Ye was "not at all careful." It turned out that Li Ye, who was born as a model, went all the way from a fashion anchor to a business boss, and Li Ye had many jobs. Even when she was pregnant, she had to run a café and a homestay in Yunnan, so it's no wonder Li Jing said she was "unconscious." This time as a guest of Shandong Satellite TV", "Please Mother", what are the troubles of "unconscious" Li Ye during pregnancy to consult with experts?
Painless childbirth sequelae? Experts tell you with data: it's safe!
During pregnancy, the most psychological burden for expectant mothers is the process of childbirth. Many mothers are worried about the pain of a normal birth, and they are worried that choosing a caesarean section will be bad for their children, so most of them choose to endure. So, how much does it hurt to have a smooth birth? In this episode, we also invited two groups of families of fathers and mothers-to-be. We asked the fathers-to-be in two groups of families to experience the labor pain machine and use real feelings to tell everyone what the pain level of the normal birth was. In fact, when the pain level was only level 5, the two fathers were already screaming that they couldn't stand it, and their palms were sweating. However, the real birth process pain index is 12, which is more than 2 times the experience. After the experience was completed, the two fathers-to-be were impressed by their wives, and they held their wives' hands and said: "Wife, you have worked hard"!
So, such a painful vaginal process can only be endured? Some time ago, painless delivery technology was hotly discussed by netizens. Experts said that because of the public's lack of understanding, the acceptance of "painless delivery" is very low, in fact, the anesthesia of "painless delivery" and "planator birth" is the same, but the dosage of the drug is not the same. The anesthesia of "planed uterine delivery" is about ten times that of "painless delivery", and "painless delivery" is actually pain reduction. Many elderly people feel that anesthesia has an effect on the fetus, but in fact there is no effect, and the anesthetic for painless delivery is injected into the spinal canal, rather than injected into the vein. In addition, many expectant mothers are worried that there will be sequelae of low back pain after using painless childbirth. Experts use data analysis to tell everyone that there is no scientific indicator to prove that painless delivery will cause postpartum low back pain. So, mothers-to-be, as long as conditions permit, please feel free to use painless delivery technology!
How to supplement nutrition during pregnancy? Experts tell you the correct supplement of nutrients during pregnancy
Another topic of great concern to expectant mothers during pregnancy is nutritional supplementation. Li Ye said that when he reacted the most severely during pregnancy, as long as he ate something, he would vomit wildly, and even when he drank water, he would vomit, and he survived for two months by eating dry bread slices. What worries her most is that she doesn't eat anything like this, whether she will lack any nutrition, and whether it will affect her children. In this regard, experts analyzed that Li Ye's situation is only a moderate morning sickness reaction, practicing medicine for so many years, and has not seen anyone who can spit out the child "bad". So don't worry too much.
So, how should expectant mothers supplement nutrients such as folic acid, calcium, iron, and dha under normal circumstances? The program continued to question the two fathers-to-be, unfortunately, the answers of the two fathers-to-be were still deviated from the correct answers. Experts mention that folic acid should be supplemented three months before pregnancy. Other nutritional elements are best to supplement, such as eating deep-sea fish (salmon, sardines, etc.) 1 to 2 times a week to supplement enough dha. Iron can be supplemented by eating more dark foods, but it is important to note that many people know that liver can supplement iron. However, liver is also rich in cholesterol, so expectant mothers with high cholesterol should also eat it carefully.
Also, is a painless birth really painless? Is it possible to breastfeed immediately after a painless delivery? More guidelines about pregnancy are on This Thursday night at 21:25 Shandong Satellite TV "Please Mom"!