Apple lean broth, moisturizing and clearing heat
Figs have a sweet and flat taste, with heat and detoxification effect; apples can quench thirst, apple lean fig soup is conducive to moisturizing, moisturizing effect is particularly good.
Ingredients: 1 apple, pork or lean meat (pork stew soup is not woody), figs
1: Blanch the pork in water, remove the blood foam and wash it
2, apple washed, cored, cut into small pieces for later;
3: Cut the pork into pieces, put the apples, pork and figs together into the pot, and finally add the appropriate amount of water
4: Bring to a boil on high heat and cook for another 20 minutes, the delicious and healthy apple fig lean broth is completed.
You can add a little salt to taste according to your personal taste, and the figs and apples are paired with the soup, which is very delicious to drink sweet with a little fruit acid!
This soup is sweet and moisturizing the lungs, clearing heat and swelling, especially suitable for fire or sore throat, the moisturizing effect is particularly strong, whether it is the elderly or children can drink. #Punch in The Good Life Issue 2 ##Life Diary ##美食 #