Life has no rehearsal, and food has no beauty. Hello everyone, today I will share a delicious dish with lotus root. Lotus root is rich in trace elements and dietary fiber, which is conducive to promoting the secretion of digestive enzymes, and can also promote gastrointestinal peristalsis, thereby promoting the body's digestion and absorption function, and also promoting the discharge of metabolic waste in the body. Eat today's lotus root made delicious, wrap you can't stop eating!
【Lotus Root Egg Cake】
【Basic Ingredients】Lotus root, egg, flour, yeast powder, red dates, raisins, black sesame seeds
【Basic steps】
1. Everyone knows about lotus roots! As the saying goes, "the whole body of the lotus root in autumn is a treasure", the nutritional content of the lotus root is very high, and it is also beneficial to eat the lotus root regularly. Today we will use lotus root with eggs to make a delicious dish. First of all, take out the lotus root we just bought from the supermarket, remove the skin of the lotus root, cut the peeled lotus root into slices, and then cut the lotus root slices into small pieces of lotus root of uniform size, cut it and put it in a bowl for use.
2. Take out a clean bowl again, beat two eggs into the bowl, use chopsticks to stir continuously, stir the eggs fully, pour the egg liquid we have stirred into the small pieces of lotus root that we have just cut, add 10 grams of white sugar into the bowl, use chopsticks to stir non-stop, and stir the lotus root blocks, egg liquid, and sugar well.
3. After doing the above, our lotus root and egg liquid are fully prepared. Take out the juicer that we have cleaned beforehand, pour the lotus root pieces of our mixed egg liquid into the juicer, then add the right amount of water into it, start the juicer to beat them into juice, and put the lotus root juice aside after beating.
4. Take out a large clean bowl with 150 grams of flour and 80 grams of corn flour in it, stir it well with chopsticks, and mix the flour and corn flour well. After stirring, add 3 grams of yeast powder into it, stir constantly with chopsticks, and stir the added yeast powder and flour corn flour thoroughly.
5. Put the lotus root juice we just made into the flour, pour the lotus root juice while stirring, stir it well, stir it into a batter, stir well, and then wrap it in plastic wrap to wake it up to twice the original size. Take out an appropriate amount of dates, cut them into pieces and raisins together, cut them into cubes, and set aside on a plate.
6. Take out the batter that we woke up, pour the chopped red date raisins into the waking batter, stir constantly with chopsticks, and stir it evenly. Take out a clean basin, brush it with cooking oil, pour in our stirred batter, flatten it with a spoon, and sprinkle a layer of black sesame seeds on top.
7. Put the batter we stirred into the steamer and wake up again for 10 minutes. Then close the lid and steam on high heat for 20 minutes. When the time comes to turn off the heat, take it out upside down on the board, and a delicious lotus root egg cake is ready, and it is vigorous and soft to eat. Nutritious and sweet, if you like to eat, try it!
【Love Tips】
1. The lotus root juice we hit with the juicer must be more delicate, because we want to use it to and noodles;
2. When the batter is put into the pot, wake up again for 10 minutes, so that the cake will taste softer.
Today's food is shared here, every day for everyone to share a home-cooked food, thank you for watching, like friends to help like, pay attention to Oh! See you tomorrow, thank you!