Record your own delicious Portuguese Tart recipe! It's really delicious, although you can also directly milk egg white sugar to make egg tart liquid. But this one is lightly creamy. There's a lot more aroma
By Ye Wanting 💪 you are the best
Milk 150 ml
Light cream 150 g
Sugar 40 g
Condensed milk 10 g
2 whole eggs
1 egg yolk
1. Mix all materials. Here you can turn on the oven and preheat it. 200 degrees
2: Stir well with a whisk
3, sieving, sieving, sieving, sieving three times must be
4. Delicate visible to the naked eye
5: Thaw the tart skin one hour in advance. This is an important step for Mille-feuille if you want to add some ingredients to the egg tart. Pour in the egg tart liquid at home and you can put it at this step. Blueberry Chocolate Bean Paste is all available
6. The egg tart liquid is nine points full
7: Bake at 200 degrees for 25 minutes
8. Super high crisp
9, very delicious
Be sure to unfreeze the egg tart skin an hour in advance Oh, the Aukun egg tart skin I bought is a little more expensive, but it tastes more than a little bit
1. Calm and calm the nerves
Italian researchers have found that milk has a calming effect because it contains an ingredient that inhibits nerve excitement. Avarone suggests that when you're upset, you might as well go and have a big glass of milk to calm your nerves. Drinking a glass of milk before bedtime can promote sleep.
2. Inhibit tumors
Milk and dairy cheese contain a CLA substance, which can effectively destroy free radicals in the human body that are at risk of carcinogen, and can quickly bind to the cell membrane, so that the cells are in a state of defense against the invasion of carcinogens, thus playing a role in preventing cancer. Moreover, the calcium contained in milk can effectively destroy carcinogens in the human intestine, so that they are decomposed into non-carcinogenic substances and excreted. The vitaminS, B2, vitamin D, etc. contained in milk have a certain preventive effect on stomach cancer and colon cancer.
3. Promote the brain development of young children
Milk is the only food that mammals rely on for survival and development after birth, and it contains all the nutrients necessary for the development of their young children.
4. Beauty and beauty
The whey in milk has an anti-wrinkle effect on the face and keeps the skin smooth and moisturized.
5. Comprehensive nutrition supplementation
It can stabilize the arterial blood vessels during high pressure and reduce the risk of stroke; it can greatly improve the work efficiency of the brain; it can strengthen bones and teeth, reduce the occurrence of bone atrophy; and make wounds heal faster.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.