Eggs are the main source of protein in our lives, when it comes to eggs, we can always think of eggs, duck eggs, quail eggs, etc., all kinds of eggs are rich in protein, amino acids, vitamins and other nutrients needed by the human body, so a boiled egg every day is also a dietary habit of many people.
Quail eggs are known as "ginseng in animals", although the price is twice as expensive as eggs, but some nutritional values are higher than eggs, more suitable for children to eat, and quail eggs are small, the appearance is more popular with children, today Shu Chen brought a "spiced quail egg" approach, brine rich, tireless.
【Spiced quail egg】
Ingredients: quail eggs
Accessories: green onion, fragrant leaves, cinnamon, peppercorns, cinnamon, red pepper, cumin, star anise
Seasoning: salt, sugar, soy sauce, soy sauce
method:
1. After buying the raw quail eggs, first put them in water and soak them for 15 minutes, wait until the dirty things on the surface are soft and scrubb them clean, and then rinse again to wash off the impurities on the surface.
2. Bring the cleaned quail eggs to a cold underwater pot, then bring to a boil over high heat, bring to a boil for 3 minutes and cook the quail eggs thoroughly.
3. After the quail eggs are boiled, the water is controlled and fished into cool water, and the rapid cold can make the quail eggs easier to peel.
4. Wait until the quail eggs have cooled and tap with a spoon to knock out some gaps in the shell so that the quail eggs can be cooked to taste good.
5. Prepare some accessories, including cumin, fragrant leaves, star anise, cinnamon, peppercorns, red peppers, tangerine peel, and put these accessories together.
6. Put the processed quail eggs back into the pot, add the prepared accessories and a piece of green onion, add 5 grams of salt, 5 grams of sugar, 5 grams of dark soy sauce, 10 grams of soy sauce, and then pour in some hot water to avoid the quail eggs, boil on high heat and continue to cook for 10 minutes.
7. In order to achieve a more flavorful effect, after the quail eggs are cooked, they are put into the container together with the soup, sealed and stored in the refrigerator, and the quail eggs are soaked in the soup for more than 3 hours, so that the quail eggs will be more delicious.
Family want to eat quail eggs, some brine in the refrigerator refrigeration, two or three days time can eat at any time, strong flavor, nutritious delicious, love to eat quail eggs can try it, I hope you can like.