Sour, spicy, crisp and tender, a drop of sweetness and refreshing, addictive delicious. Winter is the season to eat turnips, and the big white radish is cute to watch. Don't put up with the vulcanizing smell of radish when it heats. All the nutrients are sealed in this jar. As a side dish is quite delicious, rock sugar ginger vinegar soup is not wasted, to eat fish and shrimp season when dipped in water, do eat once a year there is no
By Honey Pocket's Happy Kitchen 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
5 white radishes
1 piece of ginger
Garlic 7.8.9 cloves
Red pepper to taste
Rock sugar to taste
Rice vinegar 100g
Salt to taste
Sprite one jar
Balsamic vinegar 100g
Apple cider vinegar 50
3 scoops of oyster sauce
<h2>Practice steps</h2>
1, white radish or peeled to eat, cleaner, crisp and refreshing feeling does not decrease. Cut thin slices with a knife, salt and marinate for about 40 minutes to kill excess water. The second time this year I did more than a few, 5 sticks a large basin
2、 Prepare a clean small pot, peel and cut the ginger. Garlic cloves with a knife to pat the puff pastry. Dried chili peppers de-stemmed shears. Rock sugar under the pot. Pour on apple cider vinegar, rice vinegar, italian black vinegar (nothing can be omitted) a little oyster sauce.
3: Bring the sauce to a boil, turn on and off the fire with rock sugar, then pour a jar of Sprite and wait for the soup to cool
4, with a clean glassware, there is a lid can be sealed and saved, the radish with salt to dry the water slightly dried layer by layer in the crisper box, sprinkle the surface with boiled ginger vinegar juice after cooling. Sprinkle with some rock sugar and seal it in the refrigerator, and you can eat it after 3 days...
<h2>Tips</h2>
Eat hot pot, eat dumplings, stewed noodles, seafood and the like... essential. Remember not to add any grease. It is better to wear food-grade gloves during the production process, and the turnips are kept clean and fresh and not perishable. No salt is added because the white radish will invade some salty taste during the process of boiling water. Not too salty, sour and spicy delicious
<h2>Nutritional benefits of white radish</h2>
Radish, spicy, sweet, flat nature; return to the spleen, stomach meridians. It has the effect of eliminating stagnation, dissolving phlegm and clearing heat, wide air, detoxification, etc.; it is mainly used for the treatment of food accumulation, sputum loss, vomiting blood, blood, thirst, dysentery, migraine, etc.
1. Enhance immunity: Inhibit the growth of cancer cells, which is of great significance for preventing cancer and fighting cancer.
2. Promote digestion: Radish is known as the "natural digestion agent" The rhizome part contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit excessive stomach acid. Helps stomach peristalsis, promotes metabolism, and detoxifies.
3. Protect the stomach and intestines: promote the secretion of gastrointestinal fluid, so that the stomach and intestines can achieve a good condition.
4. Hypolipidemic: eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
<h2>Dietary contraindications for white radish</h2>
People with weak constitution, spleen and stomach deficiency, stomach and duodenal ulcers, chronic gastritis, simple goiter, threatened miscarriage, and uterine prolapse should not eat more. Radish is the main diarrhea and carrots are supplements, so it is best not to eat the two together. If you want to eat together, you should add some vinegar to mix it up to facilitate nutrient absorption.
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