Straight to the point, today to share with you an 11-year-old girl's growth story, under the genetic disadvantage of dad 168cm mom 158cm, 7 years old was diagnosed with early breast onset of great pressure, mom accompanied her to open a 1000-day tall plan.
Now, more than three years later, it is about to be known what the height of the child has become.
I had no choice but to start the 1,000-day growth plan
Breast development at age 7 years and 5 months
My daughter's skin has been very white since she was a child, about 5 years old began to get fat, during this period the kindergarten health teacher also reminded, and I have always felt how cute white and fat, I did not care about these.
--Dole Mama (2017)
Until one day in December 2017, when Doll's mother was giving her daughter pajamas after bathing, she suddenly noticed that one of her breasts was bulging, and gently pressed it with her hand, as if there were hard blocks.
Although the child was fatter before, but there was no hard block inside, at this time, Doll's mother realized that the child may be precocious and rushed to the hospital for examination.
In the hospital consultation room, the doctor's words made Dore's mother once dare not believe it: the child's bone age is about 11 years old, more than 3 years older than the age, the breast development B3, if it continues to develop, the adult height may be fixed at 146.5cm.
Faced with such a test result, the Duo'er family could not accept it, and felt that the sky was about to fall. However, Doll's mother quickly adjusted her state, and while learning the knowledge of height management, she resolutely formulated a 1,000-day tall plan:
Follow the doctor's instructions, regularly go to the hospital to review the indicators, and take Traditional Chinese medicine to delay development
Stop all subject tutoring classes and do only the homework assigned by the school teacher
Cultivate a good lifestyle from daily diet, exercise, and sleep, and make concessions for your child's growth
Earnestly implement the 1,000-day long-term tall plan
Cry and laugh and move on
Trampoline 20 minutes, touch high 1800 times. While touching the height, he cried, saying that he was too tired to have strength. Alas, I really want to give up, so that I will be filial to my mother, but when I think of growing tall for so many years, I am heartbroken!
——Dore's Mother (2018.1.13)
The essence of height management is long-term habit management, which requires parents to implement the correct method every day of daily life, day after day, year after year...
Parents with babies know that it is easier to insist on 1 day, 2 days to have to be coaxed and deceived, and a week will be mad~
Doll's mother is no exception, it was extremely difficult at the beginning, fighting wits and courage with the baby during the day, and having to consult the information at night
Later, she forced herself to forget the long plan of growing tall, and while trying to live every day well, she also learned to accept the child's various small emotions, change according to the situation, and see tricks.
1000 days to grow tall plan
Nutrition: Dore herself is a child who eats what she eats and is not picky, on the one hand, it is to correct the problem of her usual sweets and snacks, on the other hand, to provide children with a healthy diet as much as possible and control precocious puberty;
Exercise: exercise for about 1 hour every day after school, because there is no exercise habit before and the weight is high, the focus is on more encouragement, cultivate the enthusiasm of Doll's exercise, and gradually lose weight;
Sleep: Dole was initially more extracurricular classes and homework grinding, resulting in late bedtime, focusing on improving concentration and ensuring a 9:30 rest every day;
Emotions: Itself is a loving family, what needs attention is to try not to be angry with the child, but to know the reason and move with affection.
In addition, Dore's mother will measure the height and weight of the child every month and record it, go to the hospital regularly for review, and share all the results in time, so that the child can see the effect of height management and improve self-drive.
Along the way, I have cried, laughed, lost, doubted, hesitated... But in the end, I learned to think of everything as growth and move on.
Victory bid farewell to the 1,000-day long-term plan
3 years and 8 months long and 32 cm tall
Take a photo and send a circle of friends, and officially say goodbye to the three years and eight months of hard work in the past to grow tall!
From December 6, 2017, the doctor said that you can only grow to 146cm to today's 166cm, mom wants to say: Baby, 1340 days of persistence, you have worked hard!
——Dore's Mother (2021.7.12)
Three years is not long, not short, but enough to change a lot.
From the initial forced exercise, to the current active exercise; from secretly eating sugar when I was a child, to now consciously refusing snacks; from the white and fat of that year to today's pavilions;
Every 1cm of this growth comes from perseverance.
More and more data, let us see the hope of height management at the same time, but also gradually confirm some growth and development laws:
1. From the perspective of the height percentile curve, Dore's body level has been above 90th, far beyond the genetic level of parents, and only in combination with the comprehensive evaluation of bone age is more scientific.
2. After re-evaluating the light film using the national industry standard "Zhonghua-05", we found that the bone age of 17-year-old Duo'er was 9.2 years old, not 11 years old, which belonged to early development. In the following three years, bone age has basically increased steadily.
3. According to the height percentile of bone age, Doll gradually grew from 38.8th in 17 years to 59.2th and 69.1th... Until beyond the 97th, it was perfect.
There is a saying that genius cannot be copied, but excellence has never been traced.
Behind the 1340-day growth of 32cm, it is the patient companionship of her mother day after day, the 6 days a week of dole's unimpeded exercise, and the heart of the family to encourage each other to build a long and tall fist.
At the end of the article, I would like to thank Dole's mother for sharing her experience and providing relevant photos, and wish Dore a healthy and happy growth!
Next issue is coming soon
It is said that raising a baby is like playing a game
Different stages, there are different little monsters
When the cram school is stopped, the child's grades decline?
When you see a classmate eating ice cream and the child cries?
When a child is lazy and doesn't want to exercise?
......
Face these tough questions
How did Dole's mother cope?
@Everybody
Friends who want to see it don't forget the end of the article