Introduction: The most important thing to eat in the summer is not cucumber, but enoki mushroom, nourishing and appetizing, full of spirit through the summer
Hello everyone, I am a silly sister food, only food and beauty in life can not be disappointed. Summer is a season of rich food, melons, fruits and vegetables are not only cheap and seasonal, the taste is good and cheap, foodies should love summer. No matter how delicious food has no appetite is also a white ride, most people will often have a bad appetite in the summer, because of the heat, it is easy to get on fire, and they do not love to eat, then the time to test the cooking skills of housewives has arrived, and the diet on the table should be adjusted at any time according to the climate, so that the family can eat delicious meals.
In the hot summer, refreshing and appetizing cold mix dishes are the most popular, in addition to the standard cold cucumber, cold mix bitter melon, what kind of cold mix dishes will you make? The most important thing to eat in the summer is not cucumber, but it, spicy appetizer, the next meal is enjoyable, eat once every three to five times, full of spirit through the summer, the following will share the method to everyone, learn to make it for the family to eat.
Just look at the pictures and think it's particularly delicious? This dish can be eaten all year round, the taste is crisp and tender, suitable for all ages, it is the enoki mushroom. Eat hot pot essential ingredients in winter, cold mix in summer is more popular, crisp taste and the perfect combination of chili peppers, no 3 bowls of rice can not stop, is how to cook.
Most people buy vegetables are mainly green vegetables, and ignore the mushroom, don't look at it is inconspicuous, rich in nutrition, do you know that it also has two names are "puzzle mushrooms" and "wisdom mushrooms", listen to the name to know that it is a brain tonic dish, there are children at home to eat often Oh. My side of the mushroom is on the bag to sell, basically 2 pieces of 5 a bag, about 200 grams, a bag can make a dish, a meal is enough to eat. Prepare a bag of enoki mushrooms and two red peppers, and it is the same if you don't like spicy and add a small amount of chili oil according to your taste.
First cut off the root of the mushroom, rinse it with running water, the root can also be eaten, but it is not easy to clean, it is better to cut off the trouble, the cut root can also be potted, can grow new mushrooms.
Add water to the pot to boil, put in the enoki mushroom blanched water for about 3-5 minutes to cook, fish out the cold, control the dry water for later, the benefits of eating cold dishes in the summer are not only appetizing, the focus is on less oil and less salt, eating healthier.
Put the millet spicy circle into a bowl, add the right amount of salt, sugar, sesame seeds, add the right amount of oil to the pot, heat, pour on the pepper, so that the aroma and spiciness will be stimulated, stir evenly while hot, a bowl of sauce will be adjusted.
Pour the juice evenly into the mushrooms, mix well to make a simple shape, and finally sprinkle some coriander leaves to decorate, a plate of simple and delicious cold mixed mushrooms will be ready, the color and fragrance are complete, and you will drool when you look at it.
In the summer, this cold mix dish is on fire, more refreshing than cold cucumbers, and more fragrant than eating big fish and meat. This dish will be served on the table will make people shine, eat a bite can not stop the mouth, hurry up to try it, make sure to grab the table. The home-cooked method of cold mixed enoki mushrooms is shared here, like it forwarded to friends and relatives to collect it, if you also have a simple and delicious cold mix recipe in summer, welcome to leave a message in the comment area to share, so that more friends can learn to benefit.