Hello November! Today, the wind in the northern Xinjiang wind outlet is about 8 levels

　　Tianshan Network News (reported by reporter Yu Mengfan) bid farewell to October, and we officially met with November at the beginning of the new week. I hope that every small partner can work hard and hand over a satisfactory answer sheet to themselves through the efforts of the last two months of this year.

　　Coming with November, there was a cold air. Whenever the weather gets cold or it's about to rain and snow, some elderly people's knee joints can play a role in weather forecasting. This is because when the weather becomes cold, the joint fluid circulation is not good, and it cannot flow smoothly to the blood and tissues, resulting in an increase in the pressure in the joint cavity, which will cause a feeling of swelling and pain.

　　There is a point that many elderly people do not know that appropriate exercise can achieve health care effects, but excessive fast walking fitness walking, climbing, climbing stairs and other joints that are repeatedly stimulated will cause joint damage.

　　Today, there is light rain or rain and snow in some parts of the Ili Kazakh Autonomous Prefecture, bortala Mongolian Autonomous Prefecture, the northern part of the Tacheng region, the Altay region, the northern part of Hami City, etc., of which the mountainous areas of Ili Prefecture, the northern part of the Tacheng region, and the northern part of the Altay region have moderate to heavy rain or snow, and the mountainous areas are locally blizzard, and most of the above areas have 5 to 6 northwest winds, and the northern Xinjiang wind outlet wind is about 8. Other parts of Xinjiang are dominated by sunny or cloudy weather, and the wind is not strong.

　　Urumqi City today is cloudy and sunny, the maximum temperature is 10 °C, the minimum temperature is 3 °C, and the wind is 3. It is expected that around this Thursday, there will be cold air affecting the city of Uzbekistan, and the temperature will drop significantly.

　　When the weather is cold, cover your shoulders when you sleep at night. If the quilt does not cover the shoulders, the shoulders will become sore and sore the next day, which is actually caused by cold and cold.