In my memory, carrots were an indispensable meal on my grandmother's table, and my grandmother was an old lady with small feet wrapped around her feet and wearing a side jacket all year round. At that time, materials were scarce, my grandfather was unjustly imprisoned for several years because of his official duties, and his grandmother and mother supported the already poor and worse family.
At that time, my grandmother's three meals a day throughout the year were inseparable from the cold carrot shreds, a large yellow enamel bowl, after eating and continuing, year after year, day after day. In the winter, it is mixed with sour sweet potato leaves and occasionally with cabbage cores. Grandma worked hard all her life, but she had a peaceful mind and never competed with others, and she was in good health and died at the age of ninety. Today, I will share a grandmother dish with my relatives, the home-cooked method of cold mixed carrot shreds, simple and cooked, I hope that my relatives like it.
Carrots contain a lot of carotene, which can play a role in tonifying the liver and has a great help for the liver and eyes. The various nutrients and antioxidants in carrots have the function of regulating the immune system, so they have the function of improving immunity. Carrots also contain a large amount of potassium, phosphorus, calcium, iron, vitamins and other nutrients, which can effectively improve blood quality and improve the detoxification ability of the human body. Carrots contain a large number of antioxidants, which can help lower blood pressure, lower blood lipids, and also have a good effect on softening blood vessels. In addition, carrots contain active enzymes that can help digestion, which can help the rapid digestion and decomposition of food and promote the peristalsis of the gastrointestinal tract.
1: Use the carrots on a cutting board to insert fine strips, wash the parsley and cut into small pieces for later.
2, put the carrot shreds and coriander into the pot, salt, chicken essence, very fresh taste, persimmon vinegar (white vinegar or old vinegar can also be), sesame oil, oil spicy seeds to taste.
Mix the shredded carrots with the seasonings and put them on the plate, so do you like such a grandmother dish?