Hello everyone! Broccoli is a common food in daily life, broccoli green, with a little yellow, is very normal, broccoli to eat crisp, can be fried, boiled, cold mixed, are very good, broccoli on the top will have a lot of small particles, that is broccoli itself thing, broccoli is very nutritious. So, today I will share a delicious dish with broccoli.
【Stir-fried broccoli】
【Basic Ingredients】Broccoli, carrots, shallots, garlic, dried chili peppers, salt
【Basic steps】
1, first of all, take out the broccoli, put it on the board with a kitchen knife to cut the broccoli into small flowers, there will be a rod inside the broccoli, which is also edible. After cutting into small flowers, cut each small flower in half, after cutting, take out a clean bowl, put the broccoli in half, after filling, add the appropriate amount of flour into it.
2, first of all, take out the broccoli, put it on the board with a kitchen knife to cut the broccoli into small flowers, broccoli will have a rod inside, it is also edible. After cutting into small flowers, cut each small flower in half, after cutting, take out a clean bowl, put the broccoli in half, after filling, add the appropriate amount of flour into it.
3, after loading, take out a carrot, wash it, scrape off the skin of the carrot with a spatula, after scraping, continue to put it on the board with a kitchen knife to cut into thicker segments, and then take out each thick segment and cut it into thin slices, after cutting, put it into the dish of broccoli just now, and then take out some green onions and garlic pieces and wash it clean.
4, after cleaning, put on the board with a kitchen knife cut into green onions and garlic slices, after cutting, put into a clean plate for later, and take out the broccoli that has just been soaked in a small half, grasp and mix with your hands, and pour off the water inside, after pouring, take out a clean wok, and then add the right amount of water into it, wait for the water to boil. Add an appropriate amount of cooking oil and salt.
5, after adding, put the broccoli in half, and then take out a clean colander, use the colander to continuously flip it, so that the broccoli is heated evenly, blanch the water, turn it over for three minutes, you can control the water and fish it out and put it into a clean bowl. Do not pour out the water in the pot, continue to add the freshly cut broccoli roots and carrot slices.
6, after putting it in, continue to take out the colander and constantly flip it, so that it is heated evenly, blanched until it is broken, you can control the water and fish it out into a clean dish. Take out some washed dried chili peppers and use a kitchen knife on the board to cut into chopped dried chili peppers. Just pour out the water in the pot, wipe the water dry, after the pot is hot, add the appropriate amount of cooking oil, after the oil is hot, add the dried chili peppers and cut green onions and garlic slices, and use the spatula to continuously stir-fry the aroma.
7, after stir-frying, add broccoli and broccoli root, carrot slices into it, use the spatula to continuously stir-fry, add some appropriate amount of soy sauce, edible salt, oyster sauce into it, stir-fry on high heat for two minutes, when the time comes, you can turn off the heat out of the pot and plate. In this way, a delicious dish of stir-fried broccoli is ready, it is light and delicious to eat, the method is simple, like to try it quickly!
【Love Tips】
When blanching water, constantly flip it with a colander to make it heat evenly;
When frying, do not burn too much.
Today's sharing has come to an end, a home-cooked dish every day, welcome to leave a message, like, forward, follow Oh! See you tomorrow! Thank you!