Curry is a rice artifact Oh how to make delicious and easy to operate
By Pomegranate Brother keeper
<h2>Royalties</h2>
Salmon 20 g
Pumpkin 40 g
3/1 sausage
Butterfly noodles 20 g
Curry to taste
Baby cooking oil to taste
Baby salt a little
<h2>Practice steps</h2>
1. Prepare all the ingredients
2: Cut the salmon and sausage into cubes and set aside
3: Pour oil into the pot
4: Stir-fry the salmon in the pan
5: Follow with sausages and pumpkins
6: Sauté until the water is broken, then cover and simmer for 5 minutes
7: Cook the butterfly noodles for 3 minutes
8, finally put the curry cubes in and cook until melted If you are a big baby, you can add a little salt to taste
9, delicious and delicious curry salmon butterfly noodles are ready
10, this is definitely the most immortal way to eat
<h2>Nutritional benefits of salmon</h2>
1. Prevention of Alzheimer's disease
Can reduce blood lipids and serum cholesterol, prevention and treatment of cardiovascular diseases, the Ω-3 fatty acids contained in the brain, retina and nervous system are indispensable substances, has the effect of enhancing brain function, preventing Alzheimer's disease and preventing vision loss.
2. Prevention of chronic diseases
Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes, has high nutritional value, and enjoys the reputation of "treasures in the water".
3. Healthy spleen and stomach
Salmon meat has the functions of tonifying fatigue, strengthening the spleen and stomach, warming the stomach and in the middle.
4. Relieves edema
It can treat wasting, edema, indigestion and other symptoms.
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