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7 home-cooked breakfast porridge methods, every day to change the pattern to do, a week is not heavy, nutritious and healthy [five red porridge] [yam purple rice porridge] [spinach peanut porridge] [vegetable rib porridge] [red bean silver ear porridge] [green vegetable chicken diced shrimp porridge] [sweet potato millet porridge]

Drinking porridge is a habit every morning all year round, drink a bowl of spirit, but not the same white porridge, my family porridge is almost every day different, millet porridge, red bean porridge, pumpkin porridge, rib porridge, seafood porridge, etc., today with you to share 7 suitable for winter drinking home-cooked breakfast porridge method, every day to change the pattern to do, a week is not the same, breakfast drink a bowl of hot body!

<h1>【Five red porridge】</h1>

7 home-cooked breakfast porridge methods, every day to change the pattern to do, a week is not heavy, nutritious and healthy [five red porridge] [yam purple rice porridge] [spinach peanut porridge] [vegetable rib porridge] [red bean silver ear porridge] [green vegetable chicken diced shrimp porridge] [sweet potato millet porridge]

Main ingredients: red beans, peanuts, dates, goji berries, blood glutinous rice, sweet juice garden pure brown sugar.

【Specific Method】To prepare all the ingredients for cooking porridge, the red beans can be soaked for more than four hours in advance, and the red beans, peanuts, dates and blood glutinous rice are poured into the pot first, add water, goji berries and brown sugar are not put for the time being. I used the cooking function of the rice cooker, after the porridge is cooked, add goji berries and pure brown sugar blocks, cover the lid and use the heat preservation function to simmer the brown sugar until it melts.

<h1>【Yam purple rice porridge】</h1>

7 home-cooked breakfast porridge methods, every day to change the pattern to do, a week is not heavy, nutritious and healthy [five red porridge] [yam purple rice porridge] [spinach peanut porridge] [vegetable rib porridge] [red bean silver ear porridge] [green vegetable chicken diced shrimp porridge] [sweet potato millet porridge]

Main ingredients: purple glutinous rice, iron stick yam, red dates, peanuts, raisins, walnut kernels.

【Specific Method】 Purple glutinous rice, red dates, peanuts, raisins and walnut kernels washed and put into the pot with water. Peel and cut the yam into small pieces and bring to a boil over high heat, continue to cook for 5 minutes, then reduce heat and simmer for 30 minutes. Cook until all ingredients are soft and rotten, like to eat sweet with a small piece of rock sugar and continue to cook until melted.

<h1>【Spinach peanut porridge】</h1>

7 home-cooked breakfast porridge methods, every day to change the pattern to do, a week is not heavy, nutritious and healthy [five red porridge] [yam purple rice porridge] [spinach peanut porridge] [vegetable rib porridge] [red bean silver ear porridge] [green vegetable chicken diced shrimp porridge] [sweet potato millet porridge]

Main ingredients: rice, spinach, peanuts, salt.

【Specific Method】 Wash the rice and peanuts, add water into the pot and bring to a boil, turn the heat to low and simmer for about 30 minutes, cook until the soup is viscous, pick the spinach and wash it, blanch it with hot water, squeeze out the water, and chop some. Pour in the spinach, add a teaspoon of salt, cover with a lid, and simmer for 5 minutes to eat.

<h1>【Vegetable pork rib porridge】</h1>

7 home-cooked breakfast porridge methods, every day to change the pattern to do, a week is not heavy, nutritious and healthy [five red porridge] [yam purple rice porridge] [spinach peanut porridge] [vegetable rib porridge] [red bean silver ear porridge] [green vegetable chicken diced shrimp porridge] [sweet potato millet porridge]

Ingredients: 300 grams of small ribs, 1 broccoli flower, 1/2 carrot, 3 shiitake mushrooms, ginger to taste, oyster sauce to taste, salt to taste.

【Specific method】 The ribs are soaked in water for half a day, and the water is changed twice in the middle to soak the blood water. Cut the Zealando over low heat and soak in salt water for 15 minutes. Dice carrots, slice shiitake mushrooms, shredded ginger. Put the ribs in a pot with water, bring to a boil over high heat, skim off the surface foam, add the washed rice, add the diced carrots and shiitake mushrooms and cook together, bring to a boil on high heat, turn to low heat and simmer for about 30 minutes. The porridge is cooked until it is thick and the ribs are thoroughly cooked, add broccoli and season with salt and oyster sauce.

<h1>【Red bean silver ear porridge】</h1>

7 home-cooked breakfast porridge methods, every day to change the pattern to do, a week is not heavy, nutritious and healthy [five red porridge] [yam purple rice porridge] [spinach peanut porridge] [vegetable rib porridge] [red bean silver ear porridge] [green vegetable chicken diced shrimp porridge] [sweet potato millet porridge]

Ingredients: red beans, white fungus, purple rice, peanuts, yellow rock sugar.

【Specific method】 White fungus is soaked with water in advance, and if the white fungus wants to boil out the gel as soon as possible, then tear it into small flowers after foaming, and try to shred some. Purple rice, peanuts and red beans are also soaked overnight in advance. Purple rice, peanuts, red beans, white fungus together into the pot, add half a pot of water, water as far as possible at one time to add enough, boil on high heat and continue to cook for 10 minutes, then turn to low heat, cover the casserole lid, simmer for 40 minutes. Finally add the rock sugar. You can also add brown sugar and come according to your preference.

<h1>【Green vegetable chicken diced shrimp porridge】</h1>

7 home-cooked breakfast porridge methods, every day to change the pattern to do, a week is not heavy, nutritious and healthy [five red porridge] [yam purple rice porridge] [spinach peanut porridge] [vegetable rib porridge] [red bean silver ear porridge] [green vegetable chicken diced shrimp porridge] [sweet potato millet porridge]

Ingredients: Rice, chicken breast, prawns, carrots, green vegetables, oyster sauce, salt, cooking oil.

【Specific Method】 Chicken breast cut into diced chicken in advance with soy sauce, oyster sauce, honey, garlic, cooking wine, pepper marinated overnight, prawns to shrimp head shrimp shells, green vegetables clean and chopped, carrots cleaned and cut into small cubes. The shrimp open their backs with a knife and remove the intestines. Put the rice and water into the pot, bring to a boil on high heat and reduce the heat to a thickening, add a spoonful of cooking oil, pour the greens, diced carrots and diced chicken into the pot and cook for about 5 minutes, add a spoonful of oyster sauce to freshen, add an appropriate amount of salt according to taste. Before coming out of the pot, pour the shrimp into the pot and cook until it changes color, the shrimp should not be cooked too old, and the Q bomb is soft and tender and the best to eat.

<h1>【Sweet potato millet porridge】</h1>

7 home-cooked breakfast porridge methods, every day to change the pattern to do, a week is not heavy, nutritious and healthy [five red porridge] [yam purple rice porridge] [spinach peanut porridge] [vegetable rib porridge] [red bean silver ear porridge] [green vegetable chicken diced shrimp porridge] [sweet potato millet porridge]

Ingredients: 1/2 bowl of millet, 2 sweet potatoes, water to taste.

【Specific method】 Millet is rinsed with running water, and sweet potatoes are peeled and cut into pieces. Boil water in a casserole, remember that millet should not be put into the pot with clean water, wait for the water in the pot to boil, and then we pour the millet and sweet potatoes into the pot together. When the ingredients in the pot are boiled again, do not rush to reduce the heat, first keep the heat on high heat and cook for 5 minutes, while stirring the bottom with a spoon, and soon the aroma of millet will be stimulated. Reduce heat, cover the pot and cook for another half an hour.

I am Ruoyu's mother, like to cook, like to deal with chai rice oil salt sauce vinegar tea, like to share my three meals a day, share my cooking experience! Follow Ruoyu's mother in the kitchen and share food recipes with you every day! If you have better suggestions, we look forward to sharing them with me in the message area! The pictures and texts are all my original, it is strictly forbidden to carry, plagiarism must be investigated!

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