When doing things as you please, it feels like everything is so easy. The content and timing of the setting can feel tiring, and it seems that there are things that cannot be completed every day. The option to do whatever you want or set goals also puzzled me for a while.
Take work as an example, doing whatever you want is doing it, and letting it go if you don't want to do it, is it okay to do this in real work? I believe it is certainly not, you agree with the boss does not necessarily agree, the boss agrees that your family does not necessarily agree, everyone really agrees, you yourself may still think about it? Isn't life wasted?
Setting work goals and plans, at first, you will feel more tired, because you have to review your work, it seems that all this is a waste of time. The reason why many people can't stick to it is that at the beginning, the content design is very rich, and they think it should be written, and the result is that they are tired and half dead and not finished. The best way to perpetuate this habit is to take it step by step.
First, be sure to design simple goals, which will be completed that day, and let yourself have this mindful thinking.
Second, reward in time and design a reward plan for yourself.
Third, adhere to the set action.