Restlessness and restlessness

In the end, what kind of life is worthy of the anxiety and uneasiness that we have been tailing all the way.

Recently, the weather has been rainy, my mood is also extremely low, looking at nothing is not good, nothing is smooth, the anxiety in my heart, irritability, do not want to say a word, do not want to go to work, do not want to contact anyone, do not want to cook and do housework, just like a person quietly, there is no need to solve their own things, no one cares...

Rest at home for two days without going to work, do as you please for two days, sleep until you wake up naturally, get angry to the son to say that the mother is too much Ha, I and my father two people these two days to you are obedient to the hundred and obedient, I am afraid that you are not happy, know that you are not in a good mood, we are not the same as you, you also have to see what we are trying to do, you don't want so much anger.

In fact, I was also thinking about what was wrong with me, what was not satisfied, whether I had depression, and I thought that maybe I was really depressed.

A bad mood can affect the quality of life.

Later, chatting with a friend, she told me that she was also in a super bad mood lately, very upset, and she even thought about it... But the thought of their children and responsibilities is particularly reluctant. The repressed good pain [tears] [tears] She said she was overwhelmed by the trivialities of life.

In the chat, friends help me analyze and solve the reasons for my restlessness, because I can't solve it, so I hope that the object can help me share, the main willingness is that I am not strong enough, when things are asked for internally rather than externally, even if others can help you, they can't achieve the satisfaction of their own hearts. I think I'm upset, it's just my own problems, not the outside world is noisy, but my heart is unstable.

After two days of depression, I used the way I read books and listened to songs to heal my own inner collapse and insecurity, and my friend used shopping to relieve pressure to resolve her uneasiness and anxiety.

We don't know how many problems we will encounter on the road of life, how much anxiety and uneasiness, but also solve one trifle after another, maybe we are constantly anxious to continue to improve and solve, and constantly reconcile, late at night to embrace their own hearts and tell themselves that the effort will pass. Come on ^0^

Each of us uses our own different ways and methods to overcome the joys and sorrows of our lives related to ourselves.