Hello everyone, the summer solstice is coming, there are different customs in different places, some places eat eight treasure porridge, some places eat dog meat, some places eat noodles, etc., our custom here is to eat eight treasure porridge, kelp porridge, eat beans. I still remember the summer solstice when I was in elementary school, many students would bring some beans back to school to eat, boiled fresh soybeans, fried black beans, fried soybeans, fragrant and delicious. Beans have high nutritional value, mung bean soup to quench heat and thirst, you can also make red bean seaweed winter melon soup, soybean pig's trotter soup.
Today I make a mung bean soup, and black bean pig's trotters, a stir-fried lettuce.
1, tangerine peel mung bean soup, material: tangerine peel, mung bean, pigeon or water duck (I use lean meat today), lean meat clean, cut into small pieces, blanch the water to remove the foam, tangerine peel soaked for 15 minutes, scrape off the white urn, mung beans soaked in advance for 1 hour, pour all the ingredients into the pot, add the appropriate amount of water, boil on high heat and turn the low heat, simmer for 90 minutes, add the right amount of salt to taste, this soup is heated and detoxified, summer long hot prickly heat can drink more.
2, black beans braised pig's trotters, this dish is our favorite, pig hand blanched water washed, black beans put in the pot to fry incense, and then soaked in water for 15 to 20 minutes, the pot is hot poured under the oil under the ginger slices, fried incense poured into the pig's hand, stir-fried under the incense soy sauce, oyster sauce and then stir-fried evenly, the black beans are also poured in, stir-fried for a while, add the right amount of water, two small pieces of rock sugar, cover the pot lid, heat the low heat, slowly simmer until the pig's hands become soft, and finally try the taste, not salty enough can add the right amount of salt. This dish is nutritious and the black bean bibimbap is very fragrant.
3, garlic stir-fried lettuce, lettuce shredded, put the appropriate amount of oil in the pot, pour in the minced garlic, stir-fry the lettuce also pour in, add the appropriate amount of water, oyster sauce, salt, stir-fry can be on the plate. Crisp and refreshing.
I'll share it here today, thank you for watching, see you tomorrow. Comments are welcome and you are welcome to share your cooking experience with each other.