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Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

"Winter eat radish summer eat ginger, do not work doctor prescription", autumn and winter, the most suitable vegetables to eat, is the white radish, radish in the folk has the title of "small ginseng", with the gas, consumption, cough and phlegm, anti-autumn dryness effect, once known as "the most advantageous vegetables", can assist in the treatment of a variety of diseases, for the best food therapy, and then look at the price of supermarket vegetables, it is the cheapest white radish, only to sell more than one yuan, most of the other green vegetables have long exceeded five yuan, some even more than ten yuan, the original is the vegetable stir-fried meat, Now it's meat stir-fry.

Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

White radish as a common vegetable, raw and cooked to eat can be, its taste slightly spicy, for some people, may be more annoying, radish spicy taste is like lamb smell, is naturally carried, as long as the cooking is proper, can be removed, every year in the autumn and winter, I will store some white radish, there are bought, there are also brought by the hometown, full of radish, white radish benefits so much, of course can not be missed.

Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

Every three forks and five, I will always change the pattern, the radish to the family to eat, such as white radish dumplings, radish stewed ribs, radish silk cake, stir-fried white radish, pickled radish, etc., in recent days the temperature plummeted, after many summaries, I found a delicious radish method, soup thick and fresh, autumn and winter warm soup, drink a bowl of hot, warm up the stomach, is very enjoyable.

<h1 class="pgc-h-arrow-right" data-track="4" > turnip crucian carp soup</h1>

Ingredients: Crucian carp, white radish, egg, spring onion, cooking wine

Seasoning: Salt, pepper

1: Prepare the ingredients used, 1 crucian carp, 1 handful of spring onion, 1 slice of ginger, 3 eggs.

Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

2, first open the electric cake bell, preheat for a while, brush a layer of vegetable oil, wait for the temperature to rise, beat three eggs, wait for the bottom to be fixed, and then turn to the other side.

Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

3, the whole process should be careful, we need a complete poached egg, it is not good to break it, no matter what container is used to process, it can remain intact on the line, frying is the most reliable.

Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

4, after frying the eggs, the remaining bottom oil should not be wasted, wash the radish, remove the head and tail, the skin does not have to go, obliquely rub into a filament, if the knife is good, directly cut it, put it on the top and fry it, fry soft on it, about two or three minutes.

Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

5, crucian carp clean up, empty the internal organs, cut a few knives on the fish, marinate with cooking wine for ten minutes, start the pot, first wipe the bottom of the pot with ginger, and then pour in the appropriate amount of vegetable oil, after the oil is hot, put the crucian carp and fry it, fry one side, and then fry the other side.

Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

6, fried on both sides until golden brown, the fish body does not break the skin, add five bowls of boiling water, the amount of water to not over the fish body, must boil water, small heat changed to medium heat, start heating.

Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

7, after the high heat is opened, then turn into a medium-low heat, then put in three poached eggs, green onion knots and radish shreds, continue to simmer for 20 minutes, the specific time depends on the size of the fish, random response, radish shredded and eggs for a few minutes.

Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

8, wait for the time to come, add salt and pepper to season, other condiments do not need to be put again, stir evenly, you can turn off the heat, a pot of hot poached egg radish silk crucian carp soup, it is made, the soup is white and fresh, the taste is particularly delicious, drink also want to drink, drink completely warm.

Autumn and winter health, it is recommended to eat more white radish, teach you a new method, stable and healthy autumn and winter radish crucian carp soup skills summary

<h1 class="pgc-h-arrow-right" data-track="19" > skill summary</h1>

1. When frying poached eggs, you can pour more oil, which can prevent sticking to the bottom and increase the chance of success.

2: After the crucian carp is processed, put the green onion and ginger shreds and cooking wine and marinate for a while to remove the fishy taste.

3, the radish shredded stir-fry, can remove some of the spicy taste, cooked soup is more delicious.

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