Lotus Chamber Of Commerce Soft glutinous lotus cake two continue to look at the lotus cake method! Practice three and four

lotus seed

1. Lotus seeds are rich in protein, multi-clock vitamins and minerals and trace elements, and the calories are also high, especially a good source of calcium and phosphorus.

2. Lotus seeds also have asparticin and honey trisaccharides.

3. Lotus core contains lotus heart alkali, isocereline and other alkaloids, the taste is extremely bitter, has the function of clearing heat and diarrhea, and has a significant cardiotonic effect, which can expand peripheral blood vessels and reduce blood pressure.

glutinous rice

Glutinous rice is a cereal with high nutritional value, modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch, etc., for warm tonic strong products.

1. High calcium content, has a good role in bone replenishment and teeth.

2. Rich in B vitamins, it can warm the spleen and stomach and replenish the qi. It has a certain alleviating effect on spleen and stomach deficiency, poor appetite, bloating and diarrhea.

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< h1 class= "pgc-h-arrow-right" > method three</h1>

Preparation of ingredients

Ingredients: lotus seeds, sugar, water, fish gelatin powder

Production steps

1. Lotus seeds are cored and ground into a paste, leaving some complete (it is best to remove the core, I did not go this will be a little bitter, but clear heat ha);

2. The lotus paste that is ground into a paste with water and sugar becomes a thin thick that cannot be stirred;

3. Add a little cold water to the fish glue powder to heat and melt, pour into the thin thick lotus paste (the ratio of fish glue powder is 10 grams of fish glue powder mixed with 300 grams of liquid);

4. Pour the mixed lotus paste into your favorite small mold, pour one-third first, put the refrigerator to solidify, put in the lotus seeds, and then fill the remaining position, refrigerate;

5. Take it out after about an hour and cover it with a hot towel to remove the mold.

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Ingredients: rice (or glutinous rice) to taste, lotus seeds to taste, poria to taste, sugar to taste

1. Production steps

1. Slightly more rice (glutinous rice), slightly less lotus seeds and poria;

2. Stir-fry the rice (glutinous rice) and lotus seeds on the pot;

3. Slightly discoloration can be;

4. Put the lotus seeds, poria and rice (glutinous rice) into a blender and stir to form flour noodles;

5. Add sugar, the amount is determined according to the individual's sensitivity to sweetness;

6. With warm water and noodles, remember to put little by little, don't put too much water;

7. Knead into clumps;

8. Knead into small cakes (if you are troublesome, you can directly roll out the large dough into a flatbread, put it in the plate and cut it with a knife!) ）；

9. After steaming for 20 minutes, the hot cake will come out of the pot!

2. Cooking skills

1, when steaming with a pressure cooker, the water is more than one centimeter or so of rice.

2, in the abrasive to apply a little sesame oil is to be convenient when poured out, to prevent glutinous rice sticking is not easy to mold.

3, lotus meat cake can be made into a variety of shapes according to their own preferences, no mold directly flattened into small pieces of shape.

4, because the lotus meat cake is hot when the hand is not convenient to make shapes, it should be cooled and then made, and it should be steamed and eaten when eating.