Hello everyone, I am Xiao Yu, sharing the method of making folk food every day, so that you can eat delicious every day. What I share today is (pickled pepper bullfrog) belongs to a kind of Sichuan cuisine and is deeply loved by the masses.
ingredient:
Bullfrog 500 g, green onion 150 g, salad oil 200 g, cooking wine 10 g, pickled ginger 10 g, refined salt 1 g, monosodium glutamate 2 g, pickled red pepper 150 g, pepper 1 g, corn starch 20 g.
steps:
1. After the bullfrog is slaughtered, peel and remove the head, wash the internal organs, cut into small pieces, and conditionally use scissors. Then sizing with salt, pepper, corn starch and cooking wine. Red pepper soaked to remove the stems to cut the seeds, green onions washed and cut into knots, ginger soaked and cut ginger rice!
2: Fry the oil in the frying pan until it is 70% hot, then put the bullfrog in the frying pan and fish it out. Heat the wok with a little oil, stir-fry ginger rice, pickled pepper festival, bullfrog stir-fry, cooking wine ready, put MSG, green onion knots, wok into a plate.
It is the most common and easiest to cook, with a tender taste, tender flesh, bright red color and a strong aroma of kimchi. Bullfrogs are slaughtered, peeled, washed, cut into chunks, and sizing with salt, pepper, corn starch, and cooking wine. Red pepper soaked to remove the seeds and cut into knots, green onions washed and cut into knots, ginger soaked cut ginger rice. Fry the oil in a wok until it is 70% hot and fish out the bullfrogs. Stir-fry a little oil in a wok, stir-fry ginger rice and pickled pepper until fragrant, immediately add bullfrogs, cooking wine, put MSG, green onion knots, turn the pot for a few minutes, an authentic pickled pepper bullfrog is finished.
nutritive value
Bullfrogs are rich in nutrients. According to the analysis, each 100 grams of bullfrog meat contains 19.9 grams of protein and 0.3 grams of fat, which is a high-protein, low-fat, extremely low-cholesterol, suitable food for all ages. Bullfrog also has the effect of nourishing, detoxifying and treating some diseases. Thank you for your interest and support!