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In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

Mo worries about the kitchen road ignorant of himself, who does not know the little face aunt. Hello everyone, I'm Little Face Auntie. Today, Aunt Noodles will share with you a delicious recipe of "minced meat and radish leaves". Recently, in my family, radish leaves have become one of the most common vegetables in my family, and every three to five minutes I use radish leaves to make a delicacy for my family to eat. For example, cold radish leaves, such as radish leaf soup, etc., are some simple and delicious and very easy to use.

In recent times, it is the time when radishes are on the market, and it is also the best time to eat radish leaves and radishes. Radish can be stored and eaten slowly, but radish leaves are not easy to store, so you must eat it quickly. There is also the fact that many people will throw away the radish leaves, and the farmer's uncle will take them to feed the pigs, which is a pity. In fact, the nutritional value of radish leaves is higher than that of radish itself. Today I will continue to make a "minced radish leaf" dish for my family to eat, which is also a great dish, meat and vegetarian combination, especially refreshing.

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

Last week, went to see her mother, before leaving, she went to the vegetable garden to pull out a basket of radish seedlings, don't look at the radish leaves are inconspicuous, radish leaves contain a lot of plant fiber, can promote gastrointestinal peristalsis, with digestion, rational qi, phlegm and cough, clear lungs and pharynx, reduce swelling effect. Radish leaves are only eaten in the early autumn season, there is a natural fragrance, it leaves emerald green, contains more than 2 times more vitamin C than the radish itself, so the nutritional value is not worse than the radish. In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious.

Radish leaves are especially fried with minced meat, crisp and refreshing, and my family discs every time they make it. This dish will only have at this time, we often sell this morning market, asked about it, a handful of dollars, very affordable, so everyone encounters it do not miss. Now I share this "minced meat radish leaf" food recipe to everyone, and friends who like it can try to make it, giving their families and themselves a gastronomic experience.

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

【Minced radish leaves】

Ingredients: radish sprouts, minced meat, garlic, ginger, dried chili peppers, salt, soy sauce, allspice powder, chicken essence.

method:

1, the main ingredients, a handful of radish seedlings, and small radish that has not grown, a little minced meat, 3 garlic, a piece of ginger, 3 dried peppers.

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

2, small radish seedlings to remove the yellow leaves, the roots must be cut off, add salt to the water to melt, put in the radish seedlings soaked for ten minutes, and then rinse with water.

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

3: Pour some water into the pot and boil some salt, add the radish seedlings, blanch the radish seedlings for 2 minutes.

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

4: After soaking in cold water, remove the bitter passage of the radish seedlings, fish out and squeeze out the excess water and cut into small pieces.

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

5: Heat the appropriate amount of cooking oil in the pot, add the minced meat and stir-fry until it changes color, sauté the oil, pour in the cut ginger garlic pepper segments and stir-fry the aroma.

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

6: Pour in the radish seedlings, stir-fry the water in the radish seedlings, add the appropriate amount of salt, soy sauce, a small amount of five-spice powder, chicken essence to taste.

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

7, continue to stir-fry for about 1 minute, you can come out of the pot, crisp and crisp, fresh and delicious.

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

8, is a home-cooked dish suitable for all ages, especially under the rice, more delicious than ordinary vegetables.

In October, the radish leaves are fresh and tender, and the simple stir-fry is too fragrant, refreshing and greasy, nutritious and delicious

Mo worries about the kitchen road ignorant of himself, who does not know the little face aunt. Hello everyone! I'm a little aunt. Unconsciously, I have been with everyone on the road to cooking for five years! Get along for a few days, share the knowledge of food life together, and experience the happiness of food life together! Thank you! Well, dear friends, today's article will be shared with you here, if you have any different views on this article, welcome to comment out your views at the bottom of the article, we will carefully read each of your messages ~

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