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<h1 class= "pgc-h-arrow-right" > introduction: carrots and millet are too fragrant, children often eat spleen and stomach good food, suitable for breakfast</h1>
Boiling porridge to do sweet or salty are OK, my family boiling porridge often choose to use carrots, millet, eggs to do collocation, porridge is smooth and viscous, delicious and healthy, my family recently often eat, the taste of this porridge is better, children also like it very much, especially in the breakfast to eat is a good choice, good for the spleen and stomach, but also do not have to worry about accumulating food, 1 carrot plus half a bowl of millet, a nutritious and delicious breakfast is done, this breakfast takes no long, do not have to get up too early to eat, than buy breakfast outside to eat assured, Below I will share the method of this carrot millet porridge to everyone, breakfast like to eat light can choose this carrot millet porridge.
<h1 class="pgc-h-arrow-right" > carrot millet porridge:</h1>
Spare ingredients: 100 g millet, 1 egg, 1/2 carrot, a little salt, a few drops of sesame oil, a little white pepper, 2 chives;
Production process: The first step, peel the carrots, take a small section, cut the carrots into cubes, slightly smaller, an egg, cold water under the pot, cook for 8 minutes, cook the eggs after cooking, fish out, stir with cool water;
The second step, the egg is shelled, cut into cubes, the millet is prepared for a cup, rinsed clean, filtered the water, put the millet in the casserole, add enough water at one time, like to drink thick less water, like to drink a little thinner can put more;
The third step, at the same time, put the diced carrots into the pot, bring it to a boil on high heat, stir it with a spoon, turn to a low heat and continue to boil, every few minutes need to stir down to prevent paste;
The fourth step, wait for almost half an hour, cook the millet until it is fully flowered, and after the carrots are also cooked, put the crushed eggs into the pot, stir well, continue to cook for a few minutes, add a little salt to taste;
The fifth step, add a little white pepper, add a few drops of sesame oil, stir well, the porridge is boiled, turn off the heat, put it out, drink while hot.
Xiaobian summary: my family breakfast often drink millet porridge, light, and can nourish the spleen and stomach, of course, millet porridge do not have to worry about will be tasteless, boiling porridge can be paired with eggs, carrots, can also put abalone, sea cucumber, etc., of course, do not like to add other ingredients, out of the pot after the millet porridge can be paired with pickles, how to eat, because there are children at home, in order for children to eat more nutritious and healthy, I will choose millet with carrots and eggs boiled porridge, fragrant and smooth taste, and nutritional value is quite rich, This porridge can help moisturize the intestines, very suitable for children who are easy to accumulate food, drink a bowl for breakfast every day, the benefits are many.
<h1 class="pgc-h-arrow-right" > cooking tips:</h1>
1, carrot cut into a smaller cut, its relatively resistant to cooking, so do not worry about boiling, carrot cut small taste will be better, boiled eggs to cold water under the pot, can avoid egg shell breaking, boiled eggs time do not too long, 8 minutes is enough, boiled eggs for a long time The nutrition will be destroyed;
2, boiling porridge with rice and water 1:8 ratio, boiling porridge is relatively thick, of course, like more thick or thin can grasp the amount of water, boiling porridge do not rush to put eggs, first carrots and millet under the pot to boil, eggs need to be put before the pot, because it is itself cooked;
3, boiling porridge boiled on high heat, the follow-up needs to be all boiled with a low heat, see the porridge becomes thick, you need to stir more, to prevent the paste pot, and finally the seasoning with it can be mastered according to personal taste, dripping sesame oil can play a role in increasing the effect of flavor.
1 carrot plus half a bowl of millet, if you also think this porridge is not bad, welcome to collect it to learn, or share it with more people in need!