Lantern Festival once over, immediately is the March day, 24 solar terms are stinging, spring is the season of growth of all things, but also the golden season of children's growth and development, this season mothers must pay attention to diet, give the baby more food to promote growth, help the baby grow fast. Ribs are indispensable food in the growth period, especially in the spring, I often use kelp knots and ribs together, stew a pot, and then with white rice, soup together poured in the rice, there are dishes and meat and rice, children like to mix together to eat, a meal can eat 2 small bowls, nutritious and delicious, do not worry about children picky eating do not like to eat.
When the home-cooked kelp knot stew ribs, remember to add it, the rib meat rotten boneless kelp soft glutinous more delicious. When the kelp knot roasts the ribs, we must remember to add some rice vinegar, so that the burned ribs are soft and rotten, but also promote the absorption of calcium to the human body, after stewing, not only the taste is more delicious, the kelp knot is also soft and delicious, children like to eat kelp knots to drink soup, often eat children grow fast, kelp knots and ribs are recognized as foods with excessive calcium content, eat 2 times a week, do not need to buy calcium tablets to supplement calcium, there are children at home, mothers who have children, must not spring this season, give the family this dish.
【Kelp knot roasted pork ribs】
【Ingredients】: 200 grams of kelp knots, 300 grams of ribs, 1 green onion, 2 garlic, 1 piece of ginger, 2 grams of peppercorns, 2 spoons of cooking wine, 1 spoon of light soy sauce, a little salt, 3 spoons of vegetable oil, 1/2 spoon of rice vinegar
【Preparation Method】:
1: Prepare the ingredients used, clean the kelp knots, chop the ribs into small pieces, plate and set aside.
2, chop the ribs soaked in cold water for half an hour, soaked in blood and dirt, clean.
3: Add water, 2 slices of ginger, 2 tablespoons of cooking wine, add ribs to high heat and cook until boiling, then cook for 2 minutes.
4: Fish out the boiled ribs, wash the blood foam with warm water, drain and set aside.
5: Cut the garlic into garlic slices, cut the ginger into coarse strips, and cut the green onion into sections and set aside.
6: Add 3 tablespoons of vegetable oil to a wok and stir-fry the peppercorns, ginger shreds, garlic slices and stir-fry until fragrant.
7: Add the ribs over medium-low heat and fry until the ribs are slightly yellow on both sides, then add two spoonfuls of light soy sauce and stir-fry well.
8: Add some water to the ribs and half a spoonful of rice vinegar, cover and bring to a boil, then reduce heat and simmer for 15 minutes.
9: Add the kelp knot and continue to simmer for 10 minutes, after the kelp knot is cooked, add a little salt to taste and mix well, then turn off the heat.
10: Stewed kelp knots and ribs, put them in a soup bowl with rice, delicious and delicious.
Rain Mom Tips:
1, the ribs as small as possible, so that when stewing, save time and effort.
2, kelp knot can buy dry their own plus a little alkali noodle foam hair, you can also buy a good kelp knot directly in the vegetable market.
3, add a little rice vinegar when stewing, you can release the calcium in the ribs for easier absorption by the human body, and the ribs are easy to cook when stewed.
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