Introduction: Chinese New Year's Eve rice must eat fish every year, less thorns and more meat, tender and delicious
Dish name "Braised Golden Flounder"
The golden flounder, also known as the yellow-bellied flounder and the yellow-covered flounder, is mainly distributed in the eastern Bering Sea and the Gulf of Alaska in the northeast Pacific Ocean. It is a temperate marine fish and is a food fish with high economic value. The golden flounder has a flattened leafy body, the golden flounder body is white on the lower side, slightly golden yellow along the edges, and there are very fine scales on the surface of the whole body, but it is easy to clean and peel. It can be up to 49 cm long and weigh up to 1.7 kg. Its lifespan is too long to live for 18 to 20 years. It is a relatively slow-growing and long-lived fish. Most of alaska's yellow flounder is exported to China, and some of it is processed in processing plants in places like Shandong, processed into fillets and sold to the U.S. and European markets, as well as Japan. The average weight of golden flounder is about 600 grams, and the raw material in the domestic market is generally frozen fish.
Golden flounder meat Q elastic tight, tender and fat but not greasy, its rich fleshy entrance is tight, tender and plump, and then released refreshing, delicious instantly overflowing in the mouth, nutrient ring oozing out, fat taste is praiseworthy. If the novice is this fish, fry the fish should pay attention to, this fish is particularly fragile, it is not good to fry it, it is recommended that it is best to steam or fry in the braised method. But the special fresh and beautiful food, no matter how it is cooked, the fresh aroma is instantly fragrant, and the fresh fish aroma from the pollution-free sea makes the taster intoxicated and intoxicated.
Coco today made "braised golden flounder", the taste is delicious and not fishy, with umami juice to burn out is more distinctive, because the golden flounder taste is more delicious, when burning does not add spices, first fry and then burn the method, there is no fish fragile trouble, the key is that the taste is better. This light is not monotonous, the method is simple, and it is a good dish for home cooking! In today's world, salted fish have to work hard to turn over, and we must also be young and beautiful and talented fish! Chinese New Year's Eve eat golden fish for dinner, the meat is tender and thorny, the whole family can eat it, and the guests have face
Ingredients: Alaskan golden flounder
Accessories: vegetable oil, salt, 10 grams of ginger, 10 grams of cooking wine, 1 green onion, 5 grams of dark soy sauce, 2 cloves of garlic, 5 spicy peels, 10 grams of umami juice
Directions: 1, wash the golden flounder, wash off the internal organs, cut the back of the fish with a flower knife (optional), then add salt, ginger slices and cooking wine to spread evenly and marinate for a while, green onion, ginger and garlic slices.
2, hot pan cold oil, oil heat 70% under the golden flounder (you can use a non-stick pan or the pot to burn the hot heat, and then add oil, so that the fish does not break the phase)
3, do not turn the fish, until the shaking pan, the fish can also follow the movement and then turn the noodles, fry until both sides of the golden brown fishing
4: Leave the bottom oil at the bottom of the pot, add green onion, ginger, garlic and spicy skin and stir-fry to bring out the aroma
5, add cooking wine stir-fry out of the aroma, some people love to eat rice wine can be added, add umami juice and soy sauce and salt stir-fry evenly out of the sauce aroma
6: Add water and bring to a boil over high heat
7, add golden flounder, boil and then put the fish to get rid of the fishy taste. Because this is frozen and not fresh fish, bring to a boil over high heat, add the lid to the pot and reduce the heat to a low heat for about 20 minutes.
8, add chicken essence (add chicken essence before collecting the juice, you can better taste evenly), when the soup is one-third left, change the heat to collect the juice, and turn off the heat when the soup is thick and there is not much left
9. Sprinkle with coriander or green and red peppers as a decoration
Cocoa tips
1, the golden flounder should be marinated in advance for a while, so that it is easy to fry and not easy to break
2, heavy flavor can add ketchup, depending on your taste.
Cocoa cuisine, the most concerned thing is the family's three meals a day, the biggest hobby is to create a variety of cuisines. Recipes are just the process of sharing your own food, not the only criterion. Hundreds of dishes have a hundred tastes, everyone's preferences are different, please be more tolerant, but also please like, collect, forward, your forward is the biggest encouragement to Coco!