Kiwi fruit is a very nutritious fruit, because the nutritional value is very high, so it has always been known as the "king of fruits", most people eat kiwi fruit will eat soft and hard moderate kind, but sometimes people buy kiwi fruit is always hard, then kiwi fruit is hard can not eat? In addition, can the peel of kiwi fruit be eaten?
<h1 class="pgc-h-arrow-right" data-track="2" > kiwifruit is hard or not to eat</h1>
Can eat
Most people eat kiwifruit, will choose to eat softer, but in fact, hard kiwifruit can also be eaten, and kiwi fruit in hard time, vitamin C content will be higher, but hard kiwi fruit taste will be a little more sour, no soft kiwi fruit taste good, do not like to eat sour things friends do not eat hard kiwi fruit.
<h1 class="pgc-h-arrow-right" data-track="5" > whether the peel of the kiwi fruit can be eaten</h1>
Everyone knows that the peel of some fruits can be eaten, the peel of some fruits cannot be eaten, and the peel of kiwi fruit is generally not eaten, but it can indeed be eaten, because the kiwi peel is rich in antioxidant components, and also has the effect of inhibiting staphylococcus and E. coli, so the peel of kiwi fruit can also be eaten.
<h1 class="pgc-h-arrow-right" data-track="9" > how to soften a hard kiwifruit</h1>
1, hard kiwifruit want to be soft, you can put the kiwi fruit and apple together, sealed for about three or five days can be soft.
2, want to soften the hard kiwi fruit, we can increase the temperature of the environment where the kiwi fruit is stored, the temperature is higher, you can make the metabolism of the fruit active, so as to accelerate the fruit to become soft and ripe.
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This article is from: Can kiwifruit be hard to eat? Can the peel of kiwifruit be eaten? _Fruit_Three top health net