Brought back a bunch of oranges grown by my mom, sweet and sour, juicy and unpenetrated. Unfortunately, my teeth are too sensitive, and after eating two, my teeth are soft and I dare not eat again. After some searching, I successfully boiled it into orange jam, which is sweet and sour, and it is a perfect match for toast bread!
By vivid bacon is very sweet
<h2>Royalties</h2>
Oranges 20 pcs
Rock sugar to taste
<h2>Practice steps</h2>
1: Peel fresh oranges.
2. Remove the white meridians and membranes of the orange petals and peel them off as much as possible. This step is time-consuming, pay attention to hand hygiene throughout the process.
3, oranges out of a lot of juice, oranges with the juice together into the pot, add the right amount of rock sugar, boil on high heat.
4: Turn to medium heat and boil, stirring constantly during the period.
5: Cook until thickened, then turn to low heat and continue simmering, stirring the same constantly.
6, after an hour of cooking, you can see the thickness, the color is also darker, very beautiful.
7: Pour into a clean glass bottle, put it cold at room temperature and put it in the refrigerator for refrigeration. Sweet and sour, it is delicious to accompany toast bread and so on.
<h2>Tips</h2>
1. Choose the larger oranges, so that it saves a little time to deal with. 2. I use a non-stick pot, very easy to use. 3. Add sugar according to personal preference, like sweet and add more sugar, like acid and less sugar. 4. The bottle containing the sauce should be clean and clean, without moisture.
<h2>Nutritional benefits of oranges</h2>
Oranges taste sweet acid, cool, into the lungs, stomach meridians, with appetizing, quenching thirst and moisturizing the lungs effect; indications for the treatment of chest septum gas, vomiting and less food, insufficient stomach yin, thirst in the mouth, lung fever cough and excessive drinking. Oranges are a treasure among fruits because their whole body is "treasure".
1. Orange peel: The outer fruit peel of orange is called "tangerine peel" after drying (because of the good efficacy of chen in medicine, it is called tangerine peel), which has the effect of rationalizing dryness and wetness, reducing phlegm and cough, strengthening the spleen and stomach, and is often used to prevent chest swelling pain, hernia, breast swelling, breast clumps, stomach pain, food accumulation and other symptoms.
2. Orange network: that is, the white mesh silk network on the orange, which has the effect of dissolving phlegm and invigorating blood, and is often used to treat sputum stagnation cough and other symptoms. Because orange network is rich in vitamin P, it can effectively prevent and treat high blood pressure, and the elderly eat more, which is beneficial to health.
3. Orange nucleus: bitter taste, non-toxic, rational qi analgesic effect, clinical commonly used to treat testicular swelling and pain, mastitis swelling and pain and other symptoms.
4. Orange leaf: it has the effect of soothing the liver and rationalizing qi, reducing swelling and dispersing poisons, and is an essential medicine for treating flank pain and breast pain.
5. Orange red: orange peel scrapes off the white inner layer, leaving a single skin called "orange red", with lung qi, expectorant and other effects, clinically mostly used for the treatment of cough, hiccups and other diseases.
5. The pulp of oranges: sweet and sour, cool, into the lungs, stomach meridians; has the effect of appetizing and rationalizing, quenching thirst and moisturizing the lungs; treating chest septum knots, vomiting and eating less, insufficient stomach yin, thirst in the mouth, lung fever cough and excessive drinking.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.