Tomorrow Bailu don't forget to eat these 7 home-cooked dishes, meat and vegetarian with balanced, nutritious and delicious rice!
"Cool breeze, white dew, cold cicadas." After the dew tomorrow, the weather will gradually become cooler, and during this period, you need to pay attention to eating hot dishes and drinking warm water. As the saying goes: white dew, poison the ghost. Autumn is getting colder, and at this time, eating cold vegetables and drinking raw water will be easy to catch a cold and get sick.
Today to share with you a few home-cooked small stir-fried hot dishes, meat and vegetarian with balanced, nutritious and delicious rice!
<h1 class="pgc-h-arrow-right" data-track="5" > spinach stir-fried pork liver</h1>
【Ingredients】200 grams of spinach, 100 grams of pork liver, a little minced garlic, a little red pepper flakes
【Seasoning】 Salt, chicken essence, rice wine, starch
【Directions】
Wash and cut the spinach into sections; slice the pork liver, rinse with cold water for about 20 minutes, drain and drain.
Grab the pork liver with rice wine and starch, blanch it in boiling water, and set aside.
Heat the pan, add 2 tbsp cooking oil, stir-fry the minced pesto in a low heat, add pork liver and spinach and sauté over medium heat for 2 minutes, add red pepper slices before cooking, then add other spices and stir-fry well.
<h1 class="pgc-h-arrow-right" data-track="10" > crispy duck</h1>
【Ingredients】 1/2 duck, 4 slices of ginger, green onion, 3 tbsp rice wine, salt and pepper
【Seasoning】 1 tbsp salt, 4 star anise, 1 teaspoon peppercorn, 1/2 tsp allspice powder, 1 tsp sugar, 1/2 tsp chicken essence
Wash and dry the ducks and set aside.
After sautéing the salt in a pan, turn off the heat and add the rest of the spices and mix well.
Spread the seasoning on the duck while hot, let stand for 30 minutes, drizzle with rice wine, add ginger slices and green onion and steam for 2 hours, then drain and let cool.
Place the duck in a 180°C oil pan, fry until golden brown, drain, then remove the bones and cut into pieces, dipped in pepper and salt.
<h1 class="pgc-h-arrow-right" data-track="15" > fried lamb with hollow cabbage</h1>
【Ingredients】 150g lamb slices, 100g hollow cabbage, a little ginger shredded, a little red pepper shredded, 1/2 teaspoon minced garlic
【Seasoning】 1/2 tsp salt, 2 tsp sacha sauce
Add the lamb slices to all the marinades and grasp well; wash and drain the hollow cabbage, cut into sections and set aside.
Heat a pan, add the right amount of cooking oil, add lamb slices, sauté over high heat until the meat is white, then set aside.
Add the rest of the ingredients to the pan and stir-fry, then add the hollow cabbage segments, sauté on high heat for 30 seconds, and finally add lamb slices and all the spices, and sauté evenly.
<h1 class="pgc-h-arrow-right" data-track="20" > tofu oysters</h1>
【Ingredients】2 pieces of plate tofu, 200 grams of oysters, 10 grams of minced ginger, 10 grams of minced garlic, 10 grams of red pepper rings, 20 grams of garlic seedlings
【Seasoning】 1.3 tbsp soybean paste, 1/4 teaspoon sugar, 1 tbsp rice wine, water starch to taste
Plate tofu cut into small pieces; wash and drain the oysters and set aside.
Heat a pan, add 2 tbsp cooking oil, add ginger, minced garlic, red pepper rings and sauté until fragrant, then sauté with soybean sauce.
Add oysters in the pot and stir-fry gently, then add tofu cubes, garlic sprouts, sugar, rice wine and gently stir-fry until flavorful, add water starch and mix well before cooking.
<h1 class="pgc-h-arrow-right" data-track="25" > fried asparagus with shiitake mushrooms</h1>
【Ingredients】3 shiitake mushrooms, 300 grams of asparagus, 2 cloves of garlic
【Seasoning】 1 teaspoon chicken essence
Wash and slice fresh shiitake mushrooms; wash and slice garlic; set aside.
Wash and cut the asparagus, blanch in boiling water until softened, remove and drain.
Heat the pan, pour in a little cooking oil, and sauté the pesto slices and shiitake mushroom slices.
Add asparagus to the pot and stir-fry evenly, add chicken essence to taste.
<h1 class="pgc-h-arrow-right" data-track="30" > bean skin vegetable roll</h1>
【Ingredients】2 bean skins, 10 grams of mung bean sprouts, 5 grams of carrots, 5 grams of cucumbers, 5 grams of onions, flour, a little water
【Seasoning】 A little salt, a little chicken essence, a little white pepper, 1 teaspoon sesame oil
Wash the mung bean sprouts, carrots, cucumbers and onions, cut them into similarly sized filaments, add all the spices and mix well.
Cut the bean skin into 3 equal triangles; add a little water to the flour and mix into batter, set aside.
Take a piece of bean skin, put an appropriate amount of shredded vegetables, roll into strips, and seal with batter for later.
Heat the pan, pour in the appropriate amount of cooking oil, let the oil warm to 120 ° C, add the bean skin roll, fry until the surface is golden and crispy.
<h1 class="pgc-h-arrow-right" data-track="35" > coconut curry chicken</h1>
【Ingredients】 300g chicken thigh, 2 teaspoons minced garlic, 1/2 onion, 1/2 can coconut milk, 500 ml broth
【Seasoning】 3 curry cubes, 2 teaspoons curry powder, 1/2 teaspoon salt, 1 tbsp sugar
【Marinade】 1 tsp salt, 1/4 tsp sugar, 1 tbsp starch
Wash and cut the chicken thighs into small pieces, put them in the marinade and let stand for 10 minutes; wash and slice the onion and set aside.
Heat the pan, pour in the appropriate amount of cooking oil, let the oil warm to 180 ° C, put in the marinated chicken pieces, fry until the surface is golden brown, drain the oil and set aside.
Leave a little oil in the pot, add minced garlic, curry powder, sauté over low heat, then add sliced onion and stir-fry for 3 minutes, add stock, sugar, salt and coconut milk and boil for 3 minutes.
Finally, add the fried chicken nuggets, cook for about 5 minutes, then add the curry cubes and mix well, and decorate with the blanched broccoli.
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