Underwear is a must-have for women, and almost every girl's wardrobe has a variety of underwear, mainly divided into underwear with and without steel rings. Although underwear is said to be a must for women, there are also many female friends who do not like underwear and feel very constrained. Is it good or bad for women not to wear underwear for a long time? If you also belong to one of those who don't like to wear underwear, then you may wish to take a look.
Insisting on not wearing underwear has indeed found that there are no small changes
1. Smooth blood circulation in the chest
Wearing underwear for a long time can affect the normal circulation of blood in the chest. It is recommended that as long as you do not go out at home, you can choose not to wear it, it will feel more relaxed, because the blood circulation of the body becomes more smooth. If poor blood circulation may increase the incidence of breast disease, not wearing underwear can indeed reduce the risk of breast disease.
2. Improved sleep quality
Some people think that underwear should be on the body and cannot be taken off within 24 hours, but wearing underwear to fall asleep will be more uncomfortable. He sleeps in underwear, which, in addition to feeling uncomfortable, increases the incidence of breast cancer.
3. Reduce the risk of breast diseases
Wearing underwear can affect blood circulation, and often wearing underwear or even sleeping is also wearing sleep, which is a major cause of breast cancer. Some people also like to choose a smaller size of underwear, thinking that it can highlight the body, which is also the culprit that affects blood circulation and accelerates the occurrence of breast cancer.
4. Happy mood
The reason why we often choose to wear loose underwear is because loose underwear will make people feel particularly comfortable and make the chest feel comfortable. When we don't wear underwear, the whole person relaxes.
5, the shape of the chest becomes more beautiful
Many people think that not wearing underwear can cause the breasts to sag, but in fact, wearing inappropriate underwear can lead to poor breasts shape. Wearing inappropriate underwear hinders the normal development of the chest, which is the most important cause of breast degeneration. Throughout the day, keeping rest time off without underwear is also good for shaping the shape of the chest.
What other common sense do women need to know about underwear?
1, do not wear underwear for too long
It is best not to wear underwear for more than 8 hours a day. Long-term wearing of underwear can affect blood flow in the chest, resulting in blockage of nipples and breasts, increasing the incidence of breast nodules and breast diseases.
2. Choose the right size of underwear
When choosing underwear, female friends must know their size. Underwear that is too tight and loose can affect blood flow and lymphatic circulation in the chest, and only the right size of underwear is the healthiest.
3. Try to choose cotton underwear
Women of different ages should choose underwear mainly cotton underwear. This underwear can breathe and absorb sweat, promote blood flow in the chest, prevent clogging of the breasts and reduce the risk of breast diseases.
4. For women with large breasts, the shoulder straps should be wider
C For women with large breasts with cups and cups above, when choosing underwear, try to choose underwear that is the same width as the shoulders. Underwear that is shoulder-width apart can reduce the carrying capacity of the chest and prevent the chest from bending and sagging.
5. Women of different ages choose different styles of underwear
Adolescent women can wear comfortable sponge underwear to protect chest health. As they age, women aged 20 to 30 can wear tight underwear to complement their breasts and create a perfect breast shape.
Underwear needs to accompany women for a long time, so it is especially important to choose underwear that suits your body type, and there is a rest and sleep time, which can be worn without wearing.
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