Weight loss for many people is a career to stick to with a lifetime!
Yes, eating is too easy and too happy, but losing weight is extremely painful and difficult. Therefore, everyone is very envious of people with well-proportioned and slender bodies.
As everyone knows, people with thin weight also have troubles. In life, some people look slender on all fours and weigh within the normal range, but they have a big belly, as long as they sit down, their stomachs will have a circle of fat.
So the question is, obviously not fat but has a big belly, what is the situation?
1, your belly, may be excessive visceral fat!
If you find that your limbs are relatively slender, but there is obvious fat accumulation and large belly in the stomach, this is not a beer belly, but a collimational obesity, which is a manifestation of excessive visceral fat.
Compared with systemic obesity, visceral fat exceeding the standard is much more dangerous, because it means that the pressure on internal organs is increasing, and the function of various organs is decreasing;
In clinical view, as long as the waist circumference of men exceeds 85cm or more, and the waist circumference of women exceeds 80cm, it is a typical visceral fat exceeding the standard, and the larger the waist circumference, the more serious the excess.
Centripetal obese people, even if the limbs are slender, have a higher chance of suffering from three high diseases, fatty liver, cardiovascular and cerebrovascular diseases, metabolic disorders and heart hypertrophy than other groups.
2. Digestive diseases
Presumably, everyone has found that the more they enter the middle-aged and elderly stage, the more likely they are to have a large belly, both men and women.
The reason for this is actually the manifestation of digestive tract aging, gastrointestinal peristalsis and digestion ability are becoming worse and worse, food can not be digested and absorbed in time, prone to gastric sagging, indigestion and other problems.
Affected by insufficient exercise, fat is more likely to accumulate in the abdomen, eventually forming a large belly.
From the perspective of Traditional Chinese medicine, the spleen and stomach are unhealthy, which can easily lead to water valley transport disorders, and after moisture invades the body, it can also develop into edema and large belly;
In addition, when the pancreas develops disease, patients may also have central obesity. Because the pancreas is the human digestive gland, it is responsible for secreting pancreatic juice containing various digestive enzymes, which plays a role in digesting fat, protein and sugar.
When the pancreas has problems, it can lead to abnormal food digestion, accumulation of fat in the intestine, and then induce central obesity.
3. Abdominal effusion occurs
Inexplicably, there was an abnormal bulge in the abdomen, which looked like a frog's bulging stomach, and the body was accompanied by many other discomforts, which may not be simple obesity, but a manifestation of the arrival of abdominal fluid.
The so-called abdominal effusion, in fact, refers to ascites, which is a sign caused by disease, which is mainly caused by excessive accumulation of free fluid in the abdominal cavity;
According to the current clinical data, any pathology that causes the amount of fluid in the abdominal cavity to exceed 200ml can be called ascites, and there are many causes of ascites.
The most common in China are various cardiovascular diseases, liver diseases (cirrhosis, liver cancer), malignant tumor peritoneal metastasis, chronic renal failure, etc., which require the first time to seek medical treatment for screening.
Obviously, it looks thinner and the weight is biased towards the symptoms, but there is a large belly, and the first thing to consider is that it is caused by excessive visceral fat and digestive problems.
However, if the large belly is recent and soaring, this may not be a simple obesity, but a signal of intra-abdominal fluid, and it is necessary to seek medical attention in time for examination.