laitimes

Tofu also has this way of eating Don't look at the method of soil Nutritional value can be a lot

Stir-fried tofu pine

raw material:

500 grams of old tofu, 40 grams of sauce melon, 35 grams of sauce ginger, 15 grams of dried shrimp, 10 grams of green onion, 5 grams of soy sauce, 1 gram of sugar, 3 grams of refined salt, 2 grams of monosodium glutamate, 5 grams of sesame oil, 70 grams of peanut oil.

Tofu also has this way of eating Don't look at the method of soil Nutritional value can be a lot

Preparation Method:

1. Cut the old tofu into large pieces, put it into a pot of boiling water, add 1 gram of salt, cover it, burn the tofu on medium heat to a hole, fish it out, put it in a basin, draw a few knives, drain the water, slice the surface of the old skin; sauce melon, sauce ginger soaked in cold water, rinse off the salty taste and cut into fine wires; dried shrimp cut into finely chopped. 2. Put the wok on medium heat, put in 50 grams of peanut oil, heat, under the tofu, with an iron spoon to continuously sauté, until the tofu is dry and golden brown, down into the sauce melon shreds, sauce ginger shreds, shrimp minced, green onion, sauté the aroma, and then add peanut oil, soy sauce, salt, sugar, monosodium glutamate sautéed into the flavor, drizzle with sesame oil.

Read on