The New Year is approaching, everyone is busy preparing for the New Year, and the market is full of people who are purchasing. I also got together to buy a few fresh lilies and a piece of celery to prepare noon rice to make a plate of celery fried lilies, this dish is light and refreshing, suitable for all ages, and very nutritious, celery is rich in vitamins, proteins, and minerals and other nutrients, lily sweet, slightly cold, has a role in clearing the fire, etc., the two have complementary effects together. Now let's look at the practice.
1) Wash the celery and cut it into diagonal pieces for later, break the lilies into single pieces and wash well. Then cut a few carrot slices to add color. Then cut the washed green onion, ginger and garlic and set aside, and then use a small spoonful of starch and an appropriate amount of water to form a thinner starch paste for later.
2) Add water to the pot and boil a little salt and cooking oil, blanch the lilies and celery and carrots in water, and remove the cold water for up to 30 seconds, so as to keep the celery crisp.
3) Heat the pan and add oil, then add the green onion, ginger and garlic to bring out the aroma, then add the celery and lilies and stir-fry. Sauté until the right amount of salt, a little pepper and sugar are freshened, and finally add a little water starch juice, fry until the juice is viscous, and then pour the oil around the dish, stir well, and you can put it out.
Tip: Stir-fry over high heat to ensure the crispness of the parsley. The addition of starch paste can make the surface of celery and lily more flavorful. This simple and nutritious little stir-fry dish is ready, and friends who like it can like it and pay attention to it, and they can do it when they have time.