Caramelized delicious rotten bamboo fish head pot, the original nutrients so much

Fees:

Fish head, curd bamboo, green pepper and red pepper, onion, ginger slices, garlic, seafood sauce, oil consumption, soy sauce, sugar, cooking wine

method:

1: Cut the fish head into 4 pieces, coat it with a little salt and cooking wine, and marinate for 10 minutes;

2. First use cold water to soak the bamboo. Cut the onion into small cubes, cut the green and red pepper into small pieces, slice the ginger, slice the garlic;

3, heat the oil in the pot, and stick a little corn starch on the surface of the fish head;

4: Fry the fish head in a pan until golden brown on both sides, then set aside;

5, then put in the bamboo, turn the heat to quickly fry both sides until slightly yellow;

6. After mixing the seasonings in a bowl, add half a bowl of hot boiling water to melt the sugar;

7, put ginger in the pot, garlic burst out of the aroma;

8, add the fried fish head and tofu bamboo, add the prepared sauce and water;

9, the amount of water should not be too much, slightly boiled to collect the juice. Add green and red peppers and stir-fry until colored;

10: Put a little oil in a casserole dish, heat it up and put in the onion cubes and coriander pad at the bottom;

11. Put the bamboo and fish head into the pot, cover and simmer for 2 minutes;