When I came back from the long holiday, I found that the door of the community had set up a new stall to buy vegetables
I said that I was an old user, still was enthusiastically stuffed by the staff with a pack of giveaways, by the way asked me if I have two mobile phone numbers, the new number registration has a discount...
On this working attitude, she does not get rich who gets rich (dog head jpg)
So I was "forced" to shave a handful of wool, not to mention, the salmon bought for these few dollars was quite fragrant
It's impossible to eat it raw, and I made it into a recent favorite:
Spinach kale salmon pie
Spinach and salmon, it is not the first time to take it, the spring spinach is tender, that will teach everyone to make spinach salmon rolls, low fat and health.
The autumn spinach is thicker, the rhizomes are very smooth to eat, the leaves are smooth and tender, and the salmon is made into a pie, and it will not feel greasy at all
The green part is not only spinach, but also super antioxidant kale, which is extremely low in calories and nutritious, and many fitness people like to use it as a salad.
Mix it with spinach, that soft and soft taste, addictive to taste.
The method of pie skin is very similar to biscuits, but we are doing salty this time, we don't need to put sugar, so the dough comes out of the humidity is relatively high, but as long as he is given enough time to set, the taste is also super crisp.
Between the filling and the tarpy, I put a lot of parmesan cheese as a spacer, it can lock the moisture inside, so that the whole pie eats crispy and tender, the milk flavor is also very sufficient, and there is a slight brushing effect when eaten hot
Because it is grilled at high temperatures, the choice of salmon is also important.
It is recommended that you choose a thinner, I am lucky this time, sent to me is the fish back part of the direct use, if it is a fish belly, you should not see this recipe
>>> <<< of time
35min
>>>烹 饪 器 材<<<
oven
>>>烹 饪 食 材<<<
Pie: Low Gluten Flour 100g High Gluten Flour 100g / Butter 100g Water 50g / Salt 3g Filling Portion: Parmesan Cheese Crushed About 80g Spinach 2 sticks / Kale 2 slices Salmon 100g / Eggs 3 Milk 300g / Dried Rosemary Appropriate Amount Sea Salt Appropriate / Black Pepper To Taste
>>> production process <<<
1, first to make the pie skin: put 100g butter, 100g low gluten flour and 100g high gluten flour, 3g salt in the basin, stir slightly, and rub into a crushed sand state by hand
Pour in 50g of water and knead into a ball. Wrap in plastic wrap and refrigerate for 30-60 min
2, 2 spinach and 2 pieces of kale into 80 ° C water, blanch until the color becomes darker, fish out the cool water and drain (about 30-60s, try to drain a little)
3, after draining the vegetables, cut into small slices for later, 100g of salmon cut into small pieces for later, to tear off the skin oh!
4: Knock 3 eggs in a bowl, add 300g of milk in parts and stir well
Season with sea salt and black pepper, add a little chopped rosemary, mix well, let stand for 15 minutes, then strain and set aside
5: Take the skin out of the refrigerator, divide it into about 3 minutes, sprinkle some dry powder on the table, roll out with a rolling pin, and the thickness is about 0.5cm
Then put it into a 4-inch live-bottom mold, adjust the position, cut off the excess skin, and correct the edges by hand
6: Tie a hole in the bottom with a fork, lay a layer of parmesan cheese crushed at the bottom, and then add salmon and spinach and kale
Finally, put a layer of Parmesan cheese on top and pour in the milk egg mixture until it is 8 minutes full! Then put in the preheated oven, heat up and down at 190 °C, bake for 30 minutes
Spinach kale salmon pie is ready!
As soon as the palm-sized salmon pie came out, it was thought to be a small pizza at first glance
Cut in half with one knife, the filling is so rich that people can't take their eyes off it, if you put it a little extravagant, it is also very good to nibble directly.
The pie skin is crispy and will drop the slag, and the inside is salty and fragrant, and the milk aroma is overflowing. The smooth and tender custard wrapped around the delicate salmon is so tender that the tip of the tongue trembles.
Spinach and kale are crisp and smooth, and it is very enjoyable to eat
Speaking of app promotion, I feel that there is no higher publicity than the "National Anti-Fraud Center" app
Online live broadcast, offline publicity, when the vaccine queue, there are police on the side to urge everyone to pay attention to the download, it is simply for the anti-fraud heartbreak...
However, in this way, there are still people who are deceived
Alas, seeing this kind of news, I just want to say that the "National Anti-Fraud Center" is a good thing, and I hope that everyone can have it on their mobile phones
Tips：
1. Keep the butter refrigerated before use.
2, the moisture of the vegetable part must be dried!
3, cheese must use no moisture type of cheese, if it is with ordinary brushed cheese, it is necessary to reduce the vegetables, which are high in moisture materials. And don't put too much oh ~ ~ ~