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The practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down the guide: the practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down.

<h1 class="pgc-h-arrow-right" data-track="1" > Introduction: The practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, and it has been handed down since the Tang Dynasty. </h1>

Autumn is a windy and dry season, because in autumn not only will the rain become scarce, but the moisture will evaporate particularly quickly, resulting in a straight rise in the dryness of the air, so in the autumn, we often have a dry mouth. If you do not replenish water in time at this time, and eat some foods that moisturize the lungs and reduce dryness, lung heat will occur, which is not conducive to the health of the body. So every year after autumn, I will give my family some dry and lung-moist food. The food that Master Hu introduced to you today is a delicacy to be often eaten in autumn, which has been popular since the Tang Dynasty, and it is the "autumn pear paste" that many people love to eat. In our local area, many elderly people will cook a pot full of autumn pear paste on the wood stove every autumn, and then drink a cup every morning and evening to make the body more healthy. A few elderly people said that in autumn, big fish and meat have to stand on the side, and the most important thing to eat is autumn pear paste.

The practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down the guide: the practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down.

And why does autumn pear cream have a good effect on drying and moisturizing the lungs? This is because autumn pear paste is mainly composed of pears, wheat dong, Sichuan shellfish, luo han guo and other ingredients, and these substances have the effect of moisturizing and protecting the yin, coughing and dissolving phlegm, so in autumn, eating a spoonful of autumn pear paste every morning and evening is very conducive to health. Although many people have tried to do autumn pear paste, but many people have said that I make autumn pear paste is easy to mold, and the taste does not feel right, I want to ask you how to make autumn pear paste? Next, Master Hu shared the correct autumn pear paste with everyone, hoping that in this autumn, everyone could cook a big pot for their families to eat.

The practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down the guide: the practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down.

【Ingredient preparation】: 10 catties of pears, 50 grams of monk fruit, 15 grams of Sichuan shellfish powder, 30 grams of soaked dried lilies, 15 grams of mai dong, 20 grams of red date slices, 100 grams of rock sugar.

【Preparation of autumn pear paste】:

Step 1: Peel off the pear, rinse the pear, then grind the pear into a puree and set aside. If you have a juicer at home, you can directly cut the pear into pieces and then put it into the juicer and grind it into a puree.

The practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down the guide: the practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down.

Step 2: Put the ground pears into the pot, and at the same time put the washed wheat dong, monk fruit, red date slices, and soaked lilies into the pot and stir well, then cook them on medium heat for 20 minutes.

The practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down the guide: the practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down.

Step 3: After 20 minutes, prepare a large gauze, then put all the cooked pear juice into the gauze for filtering, leaving only the boiled pear juice.

The practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down the guide: the practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down.

Step 4: Put the filtered pear juice into the pot, then put the rock sugar into the pot, then cook the pears into a thick consistency over medium-low heat, and finally sprinkle with Sichuan shellfish powder, autumn pear paste is ready, and when the autumn pear paste is completely cooled, put it in the refrigerator for refrigeration.

The practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down the guide: the practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down.

[Master Hu has something to say]:

1, when we make autumn pear paste, it is best to choose duck pear, snow pear, because the duck pear, snow pear these two kinds of pears have high sugar content, high nutritional value, the same quality of pears, you can cook more autumn pear paste. If you don't have duck pears or snowflake pears locally, use the cheapest pears in the area, as long as you put more pears.

2, put the pear juice into the pot to cook, be sure to stir every 10 seconds, because the autumn pear paste in the slow concentration, the sugar content will be higher and higher, if not stirred in time, it is easy to lead to autumn pear paste paste. Sichuan shellfish powder must not be boiled for a long time, otherwise it will cause the medicinal properties to disappear.

3, do a good job of autumn pear paste, must be placed in oil-free, water-free glass bottle preservation, and in the process of production, do not dip in oil, as long as you do these 2 points, the autumn pear paste into the refrigerator refrigeration for half a year, will not be moldy and deteriorated.

The practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down the guide: the practice of authentic autumn pear paste, dry and moisturizing the lungs, the method is still simple, from the Tang Dynasty began to pass down.

In autumn, big fish and big meat stand on the side, the most important thing to eat is "autumn pear paste", dry and moist lungs, which has been handed down since the Tang Dynasty. Finally, Master Hu would like to ask everyone, do you know which foods have the effect of "clearing the lungs and moisturizing"? Welcome to comment on the following comments, let's discuss together, let's learn from you, here I sincerely thank you for "every like, every comment", and I will teach you special food in the future.

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