Hello everyone, I am Guo'er, yesterday's article to talk to everyone about dad caught back a black fish, that is, mullet, because this fish is still relatively large, I put the fish meat into a fish fillet, and the fish bone made a fish soup, a fish two to eat, yesterday to share with you the sauerkraut black fish meatball soup method, I used the black fish meat slice and made a stir-fried black fish fillet, today I will share it with you, the method of stir-frying black fish fillet.
Stir-fry fish fillets, do not directly under the pot to fry, teach you the correct method, the fish fillets are smooth and tender and fragrant and complete
Stir-fried fish fillet first we need to choose fresh fish to cook out the taste will be delicious, my family's fish is the father fished so it is very fresh, we usually buy fish, in addition to looking at the activity of the fish in the water, but also pay more attention to see whether the fish's eyes are shiny black and bright, whether the scales are smooth and shiny, with these two points, indicating that this fish is very fresh, if you see the fish although swimming in the water, but the eyes are dim and dull, the fish eyes are somewhat white, then such fish do not buy, not too fresh, In addition to the fish to choose fresh, when we cook fish fillets, many friends like to directly fry, but the fried fish fillets are not only easy to scatter, the fishy smell is also heavy, the following fruit to share my approach to everyone.
【Stir-fried blackfish fillet】
【Ingredients】: blackfish, ginger, cooking wine, soy sauce, oyster sauce, starch, bean paste, green onion, garlic, green pepper, pickled pepper;
First, after the blackfish is cleaned up, the fish bones and fish meat are separated, and the fish meat is put together into meat slices;
Second, the fish meat is marinated with cooking wine, soy sauce, oyster sauce and starch for 20 minutes, and the marinated fish fillet can not only remove the fish, but also make the taste of the fish fillet more smooth and tender;
3. Prepare green peppers to be cleaned and cut into slender strips, pickled peppers into slender strips, garlic and ginger slices, and green onion into sections;
Fourth, boiling water in the pot, after the water is boiled, the fillets after marinating are boiled, this step can not only remove the fish, but also accelerate the solidification of fish, in the frying time the fish fillets are not easy to scatter, but also reduce the frying time, this step is the same as using the fillets through an oil almost, but the fish fillets fried after boiling water will be more refreshing and tender;
5. After blanching the fillets, fish out and put them on the plate for later;
6. Add soy sauce, oyster sauce, a small amount of dark soy sauce and a small amount of salt to the seasoning bowl and mix it into juice;
7. Add rapeseed oil to the pot, heat it up, add ginger slices, garlic slices, pickled chili peppers, and watercress sauce and stir-fry to bring out the aroma;
Eight, add fish fillets and green pepper stir-fry, here to explain, because the fish has been blanched in the water beforehand, so here the green pepper and fish fillet are poured into the pot together to stir-fry, so as not to fry the fish for too long, lose the tender taste;
9. After the green pepper is fried until it is broken, add soy sauce and oyster sauce, stir-fry into the flavor;
10. Finally, after turning off the heat, sprinkle with green onions and stir-fry evenly, and a plate of spicy stir-fried fish fillets with full color and flavor will be ready.
So fried out of the fish fillets are intact, fresh and smooth, plus the seasoning of pickled peppers, eat appetizing and rice, friends who like to eat fish fillets can try to do this, in addition to making fish fillets, we are best to buy fish without fish bones to make a better taste, in addition to blackfish, you can also choose silver carp, grass carp, sea bass, etc., the specific we can according to the taste of the family to determine.
I am Guo'er, today's sharing is here, if you have more blackfish delicious methods, welcome to leave a message in the comment area to share, everyone learn together Oh, thank you for your support ~