Diarrhea is small, but it is not so common for the elderly with a history of heart disease, so be extra vigilant. Studies have shown that when severe vomiting and diarrhea occur, a large amount of water and electrolytes in the human body are lost, acid-base balance is imbalanced, and water and electrolytes are disturbed, resulting in malignant arrhythmias. Especially for the elderly with heart disease, we must be vigilant.
What causes diarrhea?
1. Physical illness
Suffering from enteritis, gastritis and other diseases, such patients have diseases in the stomach and intestines, so their digestion ability is weak, and they are easily affected by stimulating food and have diarrhea;
2. Irregular diet
Diet is not controlled, overeating, often eating raw and cold food, or eating food is not clean, resulting in a variety of foods stuck in the stomach, can not be excreted, resulting in abnormal intestinal functioning, diarrhea;
3. Bacterial infection
After bacterial infection, there will be different degrees of diarrhea symptoms, especially unhygienic diet, eating food infected with E. coli or Salmonella, and drinking water contaminated with bacteria, which are prone to diarrhea. In addition to simple diarrhea, symptoms may also be accompanied by vomiting, abdominal pain, and fever.
Autumn diarrhea enters a high incidence period, three kinds of "fairy porridge", porridge to the disease to run
1. Goji berry millet porridge
Ingredients: Millet 20 g, goji berries 5 g and red dates 5 g
Method: Soak the millet for 30 minutes, wash the goji berries and dates with water, and cut the dates open, put water in the pot, bring the water to a boil, put the dates and millet into the pot, cook for 20 minutes on high heat and then turn to low heat to slowly boil, and finally add the appropriate amount of goji berries.
Efficacy: Millet porridge can neutralize the spleen and stomach, has the effect of removing heat, detoxification and intestinal anti-diarrhea, and has a good effect on diarrhea and loss of appetite caused by spleen and stomach weakness.
2. White ear lily lotus seed porridge
Ingredients: white fungus, lily, lotus seed, rock sugar
Directions: 40g of white fungus, 20g of lilies, 15g of lotus seeds, rock sugar to taste. Wash the white fungus foam, then cook all the ingredients in the pot until soft and add rock sugar to taste.
Efficacy: Lily moisturizes the lungs to relieve cough, purify the heart and calm the spirit, silver ear moisturizes the lungs, nourishes the stomach and refreshes the spirit, lotus seeds strengthen the spleen and stop diarrhea, and purify the heart and calm the spirit.
3. Millet porridge
Ingredients: millet to taste, water to taste
Directions: When cooking porridge, be sure to boil water first and then put in the washed millet, first boil, then simmer over low heat, after the soup is viscous, you can turn off the heat.
Efficacy: It can open the stomach, make up for weakness, and benefit Dantian, and can be used for qi and blood loss and physical weakness.