Introduction: Today's summer solstice, no matter how busy you are, you have to eat "summer solstice noodles"! Nourish the spirit and spirit, and the whole family will be comfortable in the summer
According to the "Chinese Astronomical Almanac", at 11:32 Beijing time on June 21, the "Summer Solstice" festival will be ushered in! The summer solstice is one of the earliest established solar terms. In ancient times, the ancestors used Tugui to measure the sun shadow to find this day, the length of the day, the shortness of the sun shadow, have reached the limit of the year, so it is called "summer solstice". The "to" here does not mean the arrival of summer, but represents an extreme.
Today is the summer solstice, in most parts of the country, there has always been a summer solstice to eat noodles customs! Because around the summer solstice is the season of wheat harvest, the summer solstice noodles have the meaning of tasting new! In addition, eating noodles on the summer solstice can also remove heat and moisture. With the arrival of the summer solstice, people's diets should be properly adjusted and eat more light vegetarian food. Therefore, the summer solstice noodles are also called "into the noodles"!
In ancient times, when the summer heat was unbearable, there would be a loss of appetite, the body also sweated a lot, and lost a lot of nutrients, so the ancients ate more nutritious food to supplement their physical strength! Today we also come to supplement the physical strength, teach you an appetizing and smooth "summer solstice noodle", nourish the spirit, and the whole family is comfortable in the summer! No matter how busy you are, remember to eat...
The noodles that Jane shares with you are called "Open Onion Oil Noodles"! The method is not complicated, as long as you master the technical essentials, even the kitchen white can easily get it! First of all, the noodles, if you are bothered, you can also buy ready-made hand-rolled noodles, but the taste may be almost bad!
Prepare 400 grams of flour, add 100 grams of cornmeal, 3-4 grams of salt, 3-4 grams of edible alkali, about 200 grams of water; mix the above raw materials and mix well and form a dough. Remember, instead of rolling out the noodles immediately, wrap them tightly in plastic wrap and let stand for 30 minutes to let the dough loosen for a while. After that, roll out into a thick and even dough and cut into long strips. If you have a dough press, it's even easier. Repeat several times, the more times you repeat, the more you make the hand-rolled dough!
Tips for cooking noodles...
When cooking noodles, do not use hot water, do not use cold water; boiling water boiled noodles are easy to stick into a lump, and it is not tendon to eat; if boiled in cold water, it becomes noodle soup; the correct way is to use warm water, during the cooking process, add some cold water from time to time, so that you can keep the noodle soup from turbidity; cooked noodles, with cool boiled water, you can increase the gluten nature of the noodles, eat more smooth Q bomb!
Once the noodles are ready, start frying the shallot oil below! Prepare an onion, then some shallots, shallots, ginger, sea rice, garlic;
Method, 1: Change all the ingredients to a knife, and soak the rice in warm water in advance;
2) Add the appropriate amount of cooking oil to the wok and heat it, first add garlic, ginger, green onion, low heat and slowly fry; until it is fried to a golden brown, fish out and set aside; then put the shallots white in the pan, fry slightly yellow, add the shallot leaves, all fried golden brown, put out and set aside;
3: Pour out one-third of the fried shallot oil, pour in the dried sea rice, slowly fry the incense on low heat, when it is golden brown, pour out the sea rice and oil together, and prepare for use.
4) Add another soy sauce sauce below, heat the wok, pour in warm water soaked in sea rice, soy sauce, oyster sauce, soy sauce, boil and pour in the fried shallots, onions, garlic seeds, cook over low heat for 3-5 minutes. After cooking, remove the residue, add salt and sugar to taste. Set aside; the soy sauce is ready.
5) After the noodles are cooked, bring the noodles to a boil, dry the water, put them in a small bowl, then pour in the soy sauce juice, stir the fried green onion oil evenly, and then put the fried shallot leaves, sea rice, you can. When eating, stir it up a few times to enjoy it!
Around the summer solstice, the temperature gradually rises, and the amount of sweating of the human body is also increasing, so it is necessary to adjust the diet, you can drink some mung bean soup, light salt water, and eat more fruits with higher water content. Then you have to eat more greens, like cabbage, bitter melon, loofah, cucumber are very good.
Well, today's article is shared here, if it is helpful to you, welcome to like, forward, follow, if you have different opinions, welcome to leave a message in the comment area, Xiao Jane and you to discuss together! Thanks for reading, thanks for having you...