<h1 class="pgc-h-arrow-right" data-track="1" > jackfruit is a treasure all over the body, except for the skin, the rest of the parts can be eaten, do not understand the pity! </h1>
With the increasing development of transportation, before a lot of tropical fruits that could not be eaten, now can also eat fresh at any time, many years ago my son wanted to eat a box of jackfruit on the fruit stall, then just recognized that this is a giant fruit like durian, and with durian smell smells and eats incense, the price is also super expensive, and now less than a hundred yuan can buy a twenty pounds of jackfruit online, it is indeed much cheaper than buying in the fruit shop.
Jackfruit flesh is thick, sweet taste, known as the "fruit queen", contains sugar, organic acids, bromelain, vitamin B group, vitamin C and calcium, phosphorus, iron, selenium, potassium and other trace elements, has the effect of tonifying qi, decanting, quenching thirst, and passing milk. Jackfruit contains jackfruit protein, which can also reduce inflammation, alleviate and eliminate edema, promote blood circulation, prevent fat accumulation, and effectively clean the intestines; jackfruit contains vitamin B, which can nourish the skin, moisturize hair, eliminate body tension, and enhance the body's immunity.
Most people buy jackfruit are only eat the flesh, which is also a pity, in fact, jackfruit is a treasure, in addition to the outer skin, the fruit shredded and the core can be eaten, the current temperature is relatively high, the jackfruit bought must not be covered, quickly peel it all out, with a crisp box to put it in the refrigerator refrigeration, so that you can eat for two or three days will not deteriorate, and the fruit silk and the core can be eaten directly as a dish.
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Hainan Yellow Meat Jackfruit Jackfruit 15/20/25/kg Fresh Orchard Straight Hair 【Bad Fruit Package】 ¥88 Purchase
Jackfruit shreds can be used for cold mixing, can also be used to fry meat to eat, the color of the white shreds taste is relatively light, the water is relatively small, and the color of the yellowish fruit shreds taste sweet, and the taste of the flesh is almost the same, especially close to the flesh of the shreds directly eat are very delicious, I used a plate of fried meat slices to eat today, fried chives ginger, the meat slices fried out of the aroma, add soy sauce, a teaspoon of white sugar, add two spoons of boiling water to fry the meat slices, pour into the jackfruit shreds, green pepper shreds stir-fry evenly, the taste is sour and sweet and particularly appetizing If you want to have a lower calorie, you can fry shredded chicken, or simply dry sauté.
And the core of jackfruit can be cooked alone, can also be used to boil porridge soup, unexpectedly, the core peeled off the skin, soft and sticky inside, just like the taste of eating chestnuts, and jackfruit core after cooking will not be on fire, I usually like to boil directly, you can add salt, you can also eat the original taste, the oven at home can also sprinkle a little pepper salt roasted to eat.
But although jackfruit is delicious, there are still a few points to pay attention to:
1, jackfruit sugar is very high, diabetics can not eat;
2, friends who are allergic to jackfruit can soak jackfruit in salt water and eat it;
3, jackfruit should not eat too much at a time, otherwise it will catch fire;
4, jackfruit can not be eaten with honey, milk and eggs, will cause flatulence, diarrhea and other gastrointestinal discomfort, to increase the burden on the stomach and intestines.
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