In summer, the heat is unbearable, and the cicadas are harsh. The family did not think about tea and rice, even if there were big fish and meat, mountains and treasures and seafood, it was difficult to swallow. At this time, you need a cup of cold sour plum soup. Whether you have a dry mouth or come back from the sun, a cup down, immediately back to the soul. Inside the ume, licorice, fried barley, tangerine peel, etc., Chinese medicine shops have, catch at once. The rest of the supermarkets have it
By outsiders
<h2>Royalties</h2>
Purified water 3500 g
Ume 36 g
Dried mulberries 18 g
Dried hawthorn 12 g
Dried mint 12 g
Sautéed barley 12 g
Licorice 3 g
Tangerine peel 2 g
Yellow rock sugar or yellow pantang 110 g
Table salt 3 g
Dried osmanthus flowers as appropriate
Rose ashplus or hibiscus 6 g
Gelatin tablets (David brand) 18 grams per 500 grams of sour plum soup
<h2>Practice steps</h2>
1, all raw materials, except for sugar and salt, rinse repeatedly. Dried osmanthus flowers should be rinsed separately, and osmanthus is not resistant to cooking, so put it last.
2. Soak the cleaned materials with 1000 grams of pure water and put them in the refrigerator for refrigeration. Use clean water to penetrate these medicinal materials, so that when they are re-boiled, the medicinal effect is good. If you are impatient with the bubble, change the total water consumption to 4000 grams, and the cooking time can be changed to one hour and forty minutes. Here hibiscus and rose eggplant is color-enhancing, after using the red translucency, dried osmanthus is to increase the fragrance of osmanthus flowers, there is no can not be put. There are core plums, dried mulberries, dried hawthorns, licorice and rock sugar. Yellow rock sugar or yellow plate sugar is best, and can not be replaced with ordinary rock sugar. In summer, salt is the real thirst quenching, and salt and sugar promote each other.
3: Pour 1000 grams of purified water and medicinal ingredients soaked overnight with the remaining 2500 grams of pure water into a waterless and oilless non-metallic pan (a well-coated non-stick pan is also available). Bring to a boil on high heat, without lid, reduce heat and cook for one hour and twenty minutes
4: In the last 10 minutes, add yellow rock sugar and washed dried osmanthus flowers to allow them to melt naturally. After the cooking time is over, cover the pot and simmer for an hour. When the time comes, sift through the tight leaks, put them in a clean container, put them in the refrigerator, and take them as soon as they drink.
5, if there are small children at home, want to make a small dessert. Take out 500 grams of finished sour plum soup, then use 18 grams of gelatin tablets, first soak in pure water for five or six minutes, then add the sour plum soup and gelatin slices together to a non-stick pan, heat over low heat, and stir until the gelatin tablets are completely melted. Import into the container, put it in the refrigerator, and after condensation, it is a jelly-like sour plum.
<h2>Tips</h2>
Food taboos: eliminate summer enthusiasm, quench thirst and vitality. People with excessive stomach acid and stomach ulcers are banned.
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