Sour plum soup is a traditional drink to quench heat and thirst in China, and the raw materials made are mainly ume, hawthorn, tangerine peel, osmanthus flower, licorice, rock sugar and so on. Sour plum soup has the effect of quenching thirst, clearing heat and relieving heat, increasing appetite, and promoting digestion. Sour plum is rich in organic acids, and one of the special citric acids can effectively inhibit lactic acid and drive away harmful substances that make blood vessels age. Too much lactic acid in the body can cause people to feel tired and tired. Therefore, taking sour plum soup can play a refreshing role and rejuvenate the muscle vascular tissue.
Efficacy of sour plum soup
First, quench thirst
For people with dry mouth and thirst caused by fever and injury, appropriate taking sour plum soup can be a good way to quench thirst.
Second, clear heat and detoxify
For the nausea, vomiting, dizziness and headache caused by summer fever, the appropriate use of sour plum soup has a good effect of relieving heat and relieving the above symptoms.
Third, increase appetite
Sour plum soup can also increase appetite, promote digestion, sour plum soup can promote the secretion of saliva, gastric juice and other digestive juices, for people with loss of appetite, indigestion has a good effect.
Precautions for sour plum soup
Sour plum soup indicates that there is a fine foam indicating that the sour plum soup has deteriorated, so it can not be continued. Taking too much plum soup may cause diarrhea. Young children are recommended to drink less sour plum soup, children's gastric mucosa structure is weak, the resistance to the continuous erosion of acidic substances is weak, and it is easy to cause gastric ulcers and duodenal ulcers over time.