It's simple, delicious and delicious.
By Jia Xin Bao Ma
<h2>Royalties</h2>
8 scallops
Minced garlic to taste
Ginger two pieces
Homemade chili sauce with a little
Soy sauce salt in small amounts
A little green onion
<h2>Practice steps</h2>
1, buy fresh scallops at the market, let the boss remove half of the shell and deal with the internal organs.
2, clean the meat in the shell, the shell with a brush to clean, plate.
3, with boiling water to soak mung bean powder, we four people like to eat on the day of soaking under the clouds to tie the vermicelli. Buy the Longkou fans, a small bag inside a pack.
4: Make your own chili sauce, take a small amount, then prepare garlic ginger to peel and chop.
5, add soy sauce, less salt pepper, we have not been eating chicken essence, monosodium glutamate, oyster sauce, so the seasoning is simple. Prepare the seasoning, the vermicelli is almost soaked, boiling water for about five minutes.
6: Separate the vermicelli with chopsticks and put them on top of the scallop meat.
7: Drizzle with the prepared sauce, put it in a steaming pot and steam for 10 minutes on high heat.
8: Sprinkle with green onions out of the pot and eat out of the pot.
<h2>Tips</h2>
Wash the meat, don't steam it for too long, it's delicious and the method is simple.
<h2>Nutritional benefits of scallops</h2>
1. Healthy brain.
Scallops are rich in carbohydrates, an energy source necessary to maintain brain function.
2. Healthy spleen and stomach
Scallops are suitable for weakness of temper, weakness of transportation caused by abdominal distention, stool leakage, loss of appetite, fatigue and other symptoms. Warm the stomach and treat stomach chills.
3. Beauty and skin care
Scallops are rich in vitamin E, which inhibits skin aging and prevents pigmentation. Wards off skin lesions such as dryness and itching caused by skin allergies or infections.
4. Cancer suppression and anti-tumor
Scallops have the effect of preventing cancer and reducing the incidence of cancer. Delays and inhibits the growth and spread of cancer cells. Causes cancer cells to degenerate and shrink.
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