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What is the difference between embryo rice and brown rice and ordinary rice? What's the role

author:Jilin rice sister

Jilin Shan's rice industry - germ rice Xiaobian to tell everyone that germ rice refers to rice in the processing process to retain germ of a kind of rice, compared to ordinary rice, is more than one germ, germ is the root of rice life, can develop into embryos and grow, so germ rice is known as "living rice" with vitality. And the brown rice we know is rice with seed skin and grain bark, which belongs to coarse grains, because the taste is very coarse, many people can't accept it, and it is not easy to digest, so there are fewer people who eat. Germ rice is ground off the grain bark and part of the seed coat, retain the germ layer and paste layer of rice, nutrient-rich and active, easy for the human body to absorb, because the activity is very high, so it is easy to be oxidized, resulting in mildew. Ordinary white rice is milled until only endosperm is left, leaving only calories and carbohydrates and starch and sugar, and there is no nutrition. Germ rice is rich in vitamins, zinc, linoleic acid and other nutrients, so it is called "golden bud", while ordinary white rice loses the germ during processing, and its nutrition is far less than that of germ rice.

What is the difference between embryo rice and brown rice and ordinary rice? What's the role

Germ rice - Jilin Shan Shi Rice Industry

What are the roles of embryo rice?

1. A large amount of fiber retained in rice can promote gastrointestinal peristalsis and relieve constipation

2. Activate and burn fat, which helps to slim down and slim down

3. Embryo rice is rich in zinc, which has the effect of strengthening the brain and replenishing the brain

4. The vitamin B in rice has a significant effect on allergic reactions and diabetes

What is the difference between embryo rice and brown rice and ordinary rice? What's the role

5. Embryo rice contains three antioxidants: Tocophcrol, Tocotricnd and Oryzanol, which have the effect of lowering "bad cholesterol" and fighting cancer

6. Contains vitamin E to reduce the incidence of heart disease, high blood pressure, stroke and arteriosclerosis

7. Germ rice has many benefits, can promote physical development, brain and nootropics, and has high nutritional content.

What is the difference between embryo rice and brown rice and ordinary rice? What's the role

8. If the baby is deficient in vitamins B, C, D and minerals, it will lead to poor immunity, weakness, stunted growth, childhood obesity and mental retardation.

9. It is necessary to give your child appropriate nutrition. Giving children Yuan rice germ rice is conducive to the health and growth of the baby.

Sprouted rice retains the rice germ to the greatest extent, in addition to carbohydrate compounds, it is also rich in a variety of nutrients, each of which is several times higher than ordinary rice, especially β - the content of carotene, inositol and folic acid is many times higher than that of ordinary rice, super nutritious, especially suitable for children to eat and grow up! Also suitable for the baby to add complementary food, to help the baby grow better, if you want to try to choose alkali does not fall organic germ rice.

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