If you have to make a comparison between smoked bacon and air-dried bacon, it must be that smoked bacon is harmful to the body.
Smoked bacon is indeed unhealthy, I have to admit, especially the longer it is smoked, it will be more delicious, some people like this taste, and the harmful substances contained in it will increase.
Air-dried bacon processing process is not so complicated, in contrast, eat it is reassuring, if you often eat bacon friends, it is recommended to choose air-dried bacon, if you occasionally eat 1 to 2 times does not matter, both can choose.
In ancient times, the living conditions are limited, the production of bacon is to facilitate the storage of meat food, so the salt is relatively heavy, smoked is to let the water inside the meat evaporate as soon as possible, so that it can be preserved for a long time, will not deteriorate, with the development of society, now bacon has become a flavor food, very popular with everyone.
In the winter, some places eat bacon to finish the winter, which also heralds the beginning of the year, and at the same time entertains guests or gifts to relatives and friends. Especially during the New Year's Festival, a plate of bacon is put on the table, not only the color is good, but also the appetite.
Whether it is air-dried bacon or smoked bacon, when eating, you can always hear someone say that bacon is unhealthy, don't eat it, can't bacon really not be eaten? Of course not, can eat, but control the intake is very critical, coupled with the correct cooking method, pay attention to the following three points, you can eat bacon with confidence.
First, the first fundamental solution to the problem, bacon everyone knows, in the salt is relatively heavy, when the salt can be put less, as little as possible, the salt is too heavy bacon to eat more, that is, the intake of salt is heavy, there is no benefit to the body.
Second, bacon can take some small skills before cooking, such as first soaking the bacon to be eaten in water one night in advance, conditions permitting, the middle can be changed 1 to 2 times of water, so that you can dissolve part of the salt in the bacon, soaked in water and cooked, cooked bacon can be eaten directly, can also be cooked again.
Third, bacon is very delicious, sometimes uncontrollable, a plate can be eaten, but when eating, do not only eat bacon, but with some vegetables and fruits and staple foods, such as mixed grain rice, greens, onions and garlic seedlings and other foods, drink more tea after meals, so that you will not eat more, and the diet is nutritious, it is also the best of both worlds.
Bacon is really delicious, eat in moderation, master the right method, no need to give up, everyone likes to eat bacon? Welcome to leave a message in the comment area to share.