Plums have a sour taste and are mostly cooked with other condiments and different meat ingredients. In addition to being appetizing, plums are also an alkaline food.
Ingredients: 600 grams of light goose, 150 grams of plums, 30 grams of garlic (undressed and crushed), 10 grams of tangerine peel, 20 grams of green onion, oyster sauce, tomato sauce, sesame oil, rice wine, salt, rock sugar, peanut oil.
Directions: Wash the goose and set aside; first take 50 grams of plums and mash them; mix plums, rice wine, salt and rock sugar into a sauce, spread well on the surface and inner cavity of the goose, and marinate for 2 hours. After that, remove the plums from the surface of the goose, boil the oil, add the goose body, slowly fry until colored, and remove. Sauté pesto, green onion, splash rice wine, drain (subject to the goose body), tangerine peel, oyster sauce, tomato sauce, sesame oil and 100 grams of plums, salt and rock sugar, put in the goose, simmer for 40 minutes on medium heat, take out and chop the pieces on the plate, drizzle with sauce.
Source: Guangzhou Daily
Editor-in-charge: Su Hao
Editor: Wu Chenping
Final Judge: Qian Hongbing
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