With the arrival of the golden autumn season, the aroma of chestnuts permeates the streets and alleys, and has become a delicacy on our table. Whether it is fried chestnuts in sugar, or used to roast chicken or stewed meat, the sweet taste of chestnuts is endless. In addition to its delicious taste, chestnuts are also very nutritious, containing a lot of starch, protein, fat, vitamins and minerals and other nutrients. It can provide sufficient energy for the human body, and also has the effects of strengthening the spleen and stomach, nourishing the kidneys and strengthening tendons. Therefore, when this chestnut is on the market in large quantities, we must not miss it. However, while enjoying this autumn delicacy, we also need to pay attention to the taboos of chestnut consumption, so as not to bring discomfort to the body. Today, let's talk to you about several foods that should not be eaten with chestnuts, let's take a look!
One: Tofu.
Tofu is a regular at our table, but you know what? Chestnuts and tofu are not recommended to be eaten together. Because tofu contains magnesium chloride and calcium sulfate, while chestnuts contain oxalic acid, when tofu and chestnuts are eaten together, the substances inside meet to form magnesium oxalate and calcium oxalate. These two white precipitates not only affect the body's absorption of calcium, but may also cause stones. Therefore, when eating these two foods, it is best to wait more than 3 hours between them to avoid discomfort.
Two: Lamb.
Lamb is very nutritious, containing various minerals as well as amino acids and unsaturated fatty acids, etc., it is a food that is not easy to digest. The starch content in chestnuts is more, and it is also an indigestible food, and eating the two together will increase the burden on the stomach, especially for those friends with bad stomach, it may also induce gastrointestinal diseases, and even symptoms of nausea and vomiting. In addition, chestnuts and mutton are both hot foods, and eating them together is also prone to fire.
Three: persimmons.
Persimmon is also a fruit that ripens in autumn, it is delicious and nutritious, but persimmon and chestnut are not suitable for eating together. Because persimmon is rich in tannic acid and pectin, and chestnut is rich in starch, if the two are eaten together, it will stimulate the stomach and intestines, causing a large amount of gastric acid secretion, and a large amount of gastric acid is not digested and absorbed in the intestines, and the tannin in persimmons reacts with pectin, producing indigestible sediment, which is easy to form persimmon stones. Therefore, when eating persimmons and chestnuts, it is recommended that it is best to wait for a while.
The above are a few foods that are not recommended to be eaten with chestnuts, and I will share with you a few ways to choose chestnuts. Maybe many friends when buying chestnuts, have encountered chestnuts after buying home, peeled off the inside is rotten situation, in fact, there are skills in selecting chestnuts, as long as you master these points, ensure that all are good.
1. Look at the surface.
When buying chestnuts, we remember to take a closer look at the chestnuts in our hands, if we find a small hole on the surface, such chestnuts do not need to be suspicious, there must be insects hidden inside, no matter how small the hole is, we do not buy.
2. Look at the shape.
Chestnuts grow in chestnut balls, and the chestnuts at both ends are generally round on one side and flat on the other, while the chestnuts sandwiched in the middle are flat on both sides. When choosing, we should give preference to chestnuts with round sides and flat sides, so that the flesh of chestnuts is fuller, and the moisture and sugar content in it will be better.
3. Look at the color.
Fresh chestnut is dark brown in color, and the skin still looks shiny. On the contrary, if the chestnut looks dull in color and has no luster at all, then it means that the chestnut has been placed for a long time and is no longer fresh.
4. Shake it.
We can also hold the chestnut in our hands and shake it, if in the process of shaking, we obviously feel that the flesh inside is shaking, and it has been separated from the shell, it means that the chestnut has been placed for a long time, has become dry, hard, and may even appear black, such chestnuts we do not buy. We should choose chestnuts that are very full when pressed and shake without sound, so that they are fresh and good chestnuts. If today's article is helpful to you, then click a follow, a like, and thank you for your support.