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Food recommendation: Steamed fish in tea oil, chicken soaked in sand ginger, and steamed okra with shrimp

Food recommendation: Steamed fish in tea oil, chicken soaked in sand ginger, and steamed okra with shrimp

Steamed fish in tea oil

Ingredients:

Green organic water fish 1750 grams.

Ingredient:

100 grams of garlic seeds, 50 grams of green peppers, 20 grams of sharp red peppers, 100 grams of ginger, 100 grams of pork belly.

Seasoning:

4 grams of salt, 3 grams of chicken essence, 30 grams of light soy sauce, 10 grams of tea oil, 10 grams of pepper.

Directions:

1. Take fresh and live aquatic fish and kill them, and remove the internal organs, grease and shell epithelium.

2. Heat the pan with tea oil, add pork belly and diced ginger and stir-fry.

3. Add salt, chicken essence and pepper and stir-fry evenly.

4. Add fresh green and red peppers and garlic seeds from the pot, steam in the pressure cooker for about 40 minutes, and select the fresh green peppers, red peppers and garlic seeds after the pot.

5. Put the juice in the wok and remove from the pan.

Food recommendation: Steamed fish in tea oil, chicken soaked in sand ginger, and steamed okra with shrimp

Ginger soaked chicken

Peculiarity:

The soup is rich and delicious.

Raw material:

500 grams of Yangshan chicken, 5 grams of fresh sand ginger.

Seasoning:

750 grams of special sand ginger soup, 5 grams of chicken essence, 3 grams of salt, 1 gram of sugar, 10 grams of salad oil.

Preparation of special sand ginger soup:

Put 500 grams of sand ginger, 200 grams of chicken bones, and 5 kilograms of water into the pot, and boil over low heat for 1 hour.

Directions:

1. Slaughter and cure Yangshan chickens, and cut them into small pieces of 3.5 cm square for later use.

2. Put the salad oil in the pot, put the sand ginger on low heat when it is 70% hot, add the sand ginger soup and season it with chicken essence, salt and sugar, and then bring it to a boil over high heat, and remove the pot from the fire.

3. Add the chicken pieces, cover the lid and soak in the pot for 10 minutes (the northern chef can appropriately extend the immersion time when making it) until cooked.

Production keys:

Before adding the chicken, the temperature of the soup should be kept at about 80°C, and the soaking time should not be too long, and it is advisable to freshly cook.

Food recommendation: Steamed fish in tea oil, chicken soaked in sand ginger, and steamed okra with shrimp

Steamed okra with shrimp

Ingredient:

350 grams of okra, 200 grams of shrimp, 5 grams of monosodium glutamate.

Method:

1. Blanch the okra slices and put them on a plate with ice water for later use.

2. Blanch the shrimp and put it on top of the okra.

3. Steam in the steamer for about 8 minutes, then add the green onion and ginger shredded soy sauce.

4. Put a little scallion oil in the pot and heat it and pour the oil.

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