On August 29, former ATV actor Liu Xixian accepted an exclusive interview with Hong Kong media and shared his recent situation, eating 7 meals a day, and his weight was as high as 252 pounds.
In the recent photos exposed, Liu Xixian appeared on camera wearing fancy clothes, but it is difficult to hide his old age, 59-year-old, his hair is gray, and his skin is loose.
Over the past two years, Liu Xixian has experienced many tribulations, including divorce, unemployment and the loss of his mother, a series of blows that have exhausted him physically and mentally.
Liu Xixian has been in love many times, but every time he brings his girlfriend home, his father is not satisfied, and he can only propose to break up with the woman.
In this way, he was over fifty years old and still not married. Later, his father was seriously ill, and in order for the other party to recuperate, he hurriedly married the girl that his father preferred, in fact, he had only met the girl a few times before marriage.
However, the marriage without an emotional basis is doomed to not last long, and after 6 years of marriage, the couple officially signed the divorce, and he also had to pay the woman 6 figures of alimony, spending a lot of his savings.
The roof leaked during the overnight rain, affected by force majeure, his workload was greatly reduced, and he had zero income for several months, making his life more and more difficult.
However, the thing that hit him the most was the death of his mother at the beginning of the year. During the interview, he admitted that he still had not come out of the haze of losing his mother, but fortunately, his friends and family around him encouraged him from time to time, so that he could pause.
In addition to facing heavy psychological pressure, he was also too gluttonous, which made the visceral fat high, which affected the level of cholesterol, resulting in three highs.
Liu Xixian revealed that before working in the mainland, he could eat 7 meals a day, and the amount of each meal was very large.
2 people can eat 6 chickens for dinner, 1 large pig's trotter can be eaten by one person at night, and even 4 rice dumplings can be eaten in one go.
Gradually, he found that his health was deteriorating, so he sought the help of doctors, nutritionists and Traditional Chinese medicine doctors, and everyone told him to lose weight.
For the sake of health, he can only make up his mind to lose weight, and has now reduced from 252 pounds at the peak to 238 pounds, and the ultimate goal is to lose 70 pounds in half a year.
Liu Xixian said that as he grows older, it is difficult to lose weight even if he does exercise, and now he must control his diet and maintain light eating habits.
Some dietitians told him to cook his own food, but it really stumped him, he rarely cooked at home for so many years, fortunately, he later met another attentive nutritionist who helped him list all the restaurants near the residence and told him what he could eat one by one.
Finally, he did not forget to remind everyone that when enjoying food, do not overdo it. Good health is really important, for the sake of family, friends, to try to live every day. The money you earn yourself is best spent by yourself or with your family and lovers, and you should deal less with doctors.