"Red dates with duck, nourishing and fragrant", buy 1 duck, 7 steps of practical operation, nanny-level food strategy

#秋日生活打卡季#

As the old saying goes: "Red dates with duck are nourishing and fragrant." On that sunny afternoon, in Lao Litou's farmhouse, a contest about food was quietly staged. Lao Li Tou, a veteran chef with 30 years of culinary experience, is arguing with his son, Xiao Li, a young chef who has just graduated from culinary school, how to take the traditional duck stew with red dates to the next level.

"Dad, you see, young people nowadays like fresh flavors, we have to innovate!" Xiao Li said excitedly while flipping through the recipe.

Lao Li Tou disagreed: "Traditional things have their truth, and the nourishment and deliciousness of stewed duck with red dates have passed the test of time." ”

The two of you are arguing endlessly. Until an old customer walked in and interrupted their conversation: "Lao Li, I heard that your stewed duck with red dates here is a must, can you let me try it today?" ”

Lao Li Tou and Xiao Li looked at each other and smiled, and decided to settle their differences with this traditional delicacy. Xiao Li is responsible for preparing the ingredients, and Lao Li Tou is in charge of the cooking. With the aroma in the kitchen, a stewed duck with red dates and flavors finally came out of the pot, which not only resolved the conflict between the father and son, but also made the old customer full of praise.

Description:

Stewed duck with red dates, a traditional dish that has been passed down for thousands of years, is not only a dish, but also a cultural inheritance. It combines the deliciousness of duck meat with the sweetness of red dates, and every bite is the ultimate temptation for the taste buds. Imagine the golden duck skin sparkling in the light, the meat tender and juicy, the sweet aroma of red dates intertwined with the deliciousness of the duck meat, as if telling an ancient story. And the rich soup is even more memorable, and every drop contains a profound cultural heritage.

Cooking process:

Ingredients:

• 1 duck (about 1500 grams)
• 50 grams of red dates
• 20 grams of ginger
• Two green onions
• 50 ml of cooking wine
• Salt to taste
• Ground white pepper to taste

Step 1: Prepare the ducks. We wash the ducks and remove the offal and excess fat. The key point of this step is that the duck must be handled carefully and cleanly inside and out, otherwise it will have a great impact on the overall taste of the dish.

Step 2: Put the duck in cold water, add cooking wine and a few slices of ginger, bring to a boil over high heat, skim off the foam, and then remove the duck for later use.

Step 3: Wash the dates, remove the pits, and set aside.

Step 4: Add an appropriate amount of oil to the pot, add ginger slices and green onions and stir-fry until fragrant.

Step 5: Place the duck in the pan and fry on both sides until lightly browned.

Step 6: Add an appropriate amount of hot water, add red dates, bring to a boil over high heat, then turn to low heat and simmer.

Step 7: Simmer until the duck is cooked through, the soup is rich, add an appropriate amount of salt and white pepper to taste, and finally sprinkle with chopped green onions.

Regional Flavors:

In different regions, the flavor of duck stew with red dates is also different. In Jiangnan, people like to add some local herbs such as wolfberry and angelica to the duck stew to increase the nourishing effect. In the north, people are more inclined to add spices such as star anise and cinnamon to make the flavor more intense. No matter what kind of flavor it is, the stewed duck with red dates can always have a place in the local food culture and become a beautiful scenery on people's tables.

Cooking Tips:

1. The choice of duck is important, and the meat quality of fresh duck is more delicious.
2. Add hot water to the stew to keep the duck meat tender.
3. The red dates should be pitted, so that the stewed soup is clearer.
4. During the simmering process, skim off the foam at the right time to keep the soup clear.
5. When seasoning, salt and pepper should be used to the appropriate amount so as not to overshadow the original flavor of duck meat and red dates.

Popular Science Knowledge:

1. Duck meat is rich in protein and unsaturated fatty acids, which are very beneficial to human health.
2. Jujube is known as a "natural vitamin pill" and is rich in vitamins and minerals.

1. The history of duck stew with red dates can be traced back to the Song Dynasty and was a common dish in the imperial diet of the court at that time.
2. In traditional Chinese culture, duck meat has the effect of clearing heat and nourishing yin, while red dates have the effect of nourishing blood and calming the nerves.

Duck stew with red dates, a fusion of tradition and innovation, is not only delicious, but also rich in cultural connotations. Its unique flavor and nourishing properties make it a rare dish. Try your hand at home and enjoy cooking while savoring the unique charm of this traditional dish.

Question interaction:

1. Do you prefer a traditional style of duck stew with red dates, or an innovative flavor?
2. Do you have any unique tips or secrets when cooking duck stew with red dates?
3. What season do you think duck stew with red dates is best to enjoy?
4. Have you tried the duck stew with dates from other regions? How does it feel?

Through these questions, we encourage readers to share their experiences and opinions in the comment section to make the article more interactive. Follow the Taste of Food and bring you more stories, knowledge and tips related to food.