Baidu|
In the reincarnation of the 24 solar terms, the beginning of autumn is quietly coming, it is like a gentle painter, with golden brushstrokes, gently sketching a touch of autumn on the picture scroll at the end of summer.
The beginning of autumn, as the first solar term of autumn, not only marks the turning point of the natural world from prosperity to decline, but also carries rich cultural connotations and folk customs.
This article will take you into the depths of the origins of the beginning of autumn, explore its traditional customs and taboos, and reveal the three must-see solar terms delicacies during the beginning of autumn...... Let you feel the charm of traditional culture in the taste, and pray for a year of health and illness.
1. The origin of the beginning of autumn
——The gentle brushstrokes of the cycle of years
At the beginning of autumn, there is an ancient saying: "Autumn, pull also, things are here and pull together." ”
It means that everything is beginning to grow from luxuriant to mature, and the harvest season is about to begin.
This solar term can be traced back to ancient astronomical observations, when the ancients observed the trajectory of the sun and divided the year into 24 equal parts, each corresponding to a solar term, and the beginning of autumn was one of them.
According to the "Seventy-two Candidate Explanations of the Lunar Order": "The beginning of autumn, the seventh month. The word solution is spring. Autumn, pull also, things here and pull also. This not only describes the natural phenomenon of the beginning of autumn, but also contains the deep understanding of the ancients about the flow of time and the change of seasons.
In ancient China's agrarian society, the beginning of autumn was of great agricultural significance. It marks the beginning of an important period of crop growth and management, and farmers need to adjust their agricultural activities such as irrigation, fertilization, weeding, etc., according to the changes in solar terms, to ensure a good harvest in the autumn.
At the same time, the beginning of autumn is also a time for people to celebrate the harvest and be grateful to nature, and various sacrifices and celebrations came into being, forming a rich and colorful festival culture.
2. Traditional customs
- A symphony of prayer and thanksgiving
1. Stick the autumn fat
"Sticking autumn fat" is one of the most well-known customs in the beginning of autumn.
In the hot summer, people often lose their appetite due to high temperatures, their bodies are consumed, and they lose weight, commonly known as "bitter summer".
After the beginning of autumn, the weather gradually cools, and people's appetite is restored, and at this time there is a custom of "sticking autumn fat".
Every household will prepare hearty food, especially protein-rich meats, such as pork, beef and mutton, etc., to supplement the nutrients lost due to summer consumption, enhance physical fitness, and reserve energy for the upcoming autumn and winter.
2. Bite the autumn melon
In the Jiangnan region, there is a custom of "biting autumn melon" in the beginning of autumn.
Autumn melon here mostly refers to watermelon or muskmelon, and it is believed that eating melon on the beginning of autumn can remove heat and prevent autumn dryness, and it also entrusts people's good wishes for a healthy life.
Biting autumn melon, also known as "gnawing autumn melon".
Whenever the day of the beginning of autumn comes, whether it is the water town in the south of the Yangtze River or the land in the north, people will invariably look for the sweet and delicious melons, especially watermelons or melons, to have a "bite autumn" ceremony, in order to welcome the arrival of autumn.
Although the origin of the custom of "biting autumn melon" is difficult to verify exactly, it is undoubtedly closely related to the life wisdom of the ancients and their deep understanding of nature.
On the day of the beginning of autumn, the summer heat has not completely subsided, but the autumn wind has brought a hint of coolness, indicating that autumn is coming. Eating melons at this time is not only to relieve the heat and cool down, but also to place people's wishes for health, a good harvest and a better life.
In the Jiangnan region, the custom of biting autumn melons in the beginning of autumn is particularly popular. People will choose ripe watermelon or muskmelon, wash it and eat it directly to enjoy the sweetness and coolness. Some places will also hold a "bite autumn" competition to see who can eat the melon in their hands the fastest, adding a bit of fun and joy.
In the north, although the variety of melons may not be as abundant as in the south, people will also look for melons that are suitable for the local climate. For example, in the northwest region, cantaloupe is favored for its high sweetness and sufficient moisture; In northern China, people are more inclined to choose watermelon varieties with thin skin and thick flesh and crisp and sweet taste.
"Biting autumn melon" is not only a simple food custom, but also carries a profound cultural connotation and emotional sustenance.
It embodies people's awe and compliance with nature, and through the act of biting melons, there is an intimate dialogue and exchange with nature.
At the same time, it also reflects people's pursuit and yearning for a healthy life, by eating melons to supplement nutrition, enhance physical fitness, and lay a solid foundation for health in autumn and winter.
In addition, "biting autumn melon" also contains people's expectation and gratitude for a bumper harvest. In agrarian societies, autumn is the harvest season, and people express their gratitude to Mother Earth by biting melons, and pray for good weather and abundant crops in the coming year.
The simple and fun custom of biting autumn melon in the beginning of autumn not only allows us to feel the breath and charm of autumn while tasting delicious food, but also makes us feel the cohesion of the nation and the vitality of culture in the process of inheriting and promoting traditional culture.
3. Akisha
The custom of the beginning of autumn "Autumn Society" - the day of the autumn sacrifice to the god of the land, refers to the ceremony of worshiping the god of the land held on the fifth day after the beginning of autumn in ancient times, this custom began in the Han Dynasty, and later generations gradually fixed the date on the fifth day after the beginning of autumn.
The object of worship of the Autumn Shrine is the land god, that is, the shrine god, which is one of the widely worshiped gods in ancient China, and originated from the worship of the land by the ancients. The main reason is to thank the land god for his protection and gifts during the year, and pray for a good harvest in agriculture and the health of the people in the coming year.
On Akisha Day, festivals are held by both the government and the people to express their reverence and gratitude to the land gods. People place offerings such as sweets, fruits, and drinks in their homes or fields for worship. At the same time, firecrackers and gongs and drums will be set off to add to the festive atmosphere.
During the Song Dynasty, the Autumn Society had customs such as eating cakes, drinking alcohol, and women returning to their parents' homes. People make shrine cakes (a special type of sweet) and shrine liquor and give them to each other to celebrate the harvest. On this day, women return to their parents' homes to visit their loved ones.
Sheshen (Land Lord), Baidu|
The cultural connotation of the Autumn Society is also very rich:
As an important festival in the ancient agrarian society, the Autumn Society carries a rich cultural connotation and historical inheritance. With the changes of the times, although the ritual activities of the Autumn Shrine have been simplified, its cultural significance is still far-reaching.
The customs of the Autumn Society reflect the reverence and gratitude of the ancient peasants to the god of the land, and also reflect their good wishes to pursue a happy life.
At the same time, the Autumn Club also promotes exchanges and mutual assistance between neighbors, and strengthens the cohesion of the community.
In conclusion, the custom of the beginning of autumn, the "Autumn Society", was an important ritual in ancient Chinese agrarian societies to thank the gods of the land for their gifts and pray for a good harvest in the coming year.
This custom not only has rich cultural connotations and historical inheritance, but also deeply reflects the lifestyle and values of ancient farmers.
4. Bask in autumn
The beginning of autumn, as one of the traditional solar terms, carries rich cultural connotations and customs, among which "basking in autumn" is particularly eye-catching.
Autumn sunning, as the name suggests, is an agricultural phenomenon in which villagers dry the harvested crops in front of the house, behind the house, on the windowsill and on the roof of the window sill during the autumn harvest.
This custom not only has regional characteristics, but also is the crystallization of the wisdom and creativity of farmers in the southern mountainous areas, and has been endowed with profound cultural significance.
Wuyuan Huangling basks in autumn|
Around the beginning of autumn, with the ripening of fresh vegetables and melons and fruits, every household is busy, taking advantage of the sunshine to dry vegetables and fruits that are not easy to preserve, such as peppers, sweet potato fries, corn, persimmons, pumpkins, etc.
These colorful crops, which shine brightly in the sun, not only provide the villagers with winter reserve food, but also form a beautiful autumn picture.
Especially in the ancient village of Huangling in Wuyuan, Jiangxi, for hundreds of years, the villagers have been accustomed to "communicating" with the rugged terrain in this way, forming a unique "autumn" landscape, known as "the most beautiful Chinese symbol".
Autumn is not only a way of life for farmers, but also a ritual to celebrate a good harvest and pray for good luck in the coming year.
Every season, the entire Huangling Ancient Village is immersed in the joy of a bumper harvest, and the villagers show their hard work and fruitful results by drying their crops. At the same time, this custom has also attracted countless painters and photographers to come to collect and create, and has become the material and source of inspiration for them.
3. Taboos and avoidance
- The wisdom of reverence for nature
In the beginning of autumn, there are still many taboos and avoidances among the people, although these customs have a little superstitious color, but behind them contain the ancient people's awe of nature and the wisdom of conforming to the laws of nature.
1. Don't swim
After the beginning of autumn, as the temperature gradually drops, the water temperature also begins to cool.
Swimming at this time, especially in cold water, can easily lead to cold, causing colds, arthritis and other diseases.
Therefore, there is a folk saying that "you don't swim in the beginning of autumn", which reminds people to pay attention to protecting their bodies and avoiding cold.
2. Don't be greedy
Although the beginning of autumn has arrived, the heat has not disappeared, and many people are still accustomed to being greedy, such as blowing air conditioners excessively and eating cold drinks.
However, this practice can easily damage the spleen and stomach, leading to problems such as indigestion and diarrhea.
Therefore, after the beginning of autumn, we should gradually adjust our living habits, reduce our greedy behavior, and keep our bodies warm to adapt to seasonal changes.
3. Don't be emotionally aggressive
Autumn is the season when all things converge, and it is also a period when the body's yang energy gradually retracts.
At this time, people should maintain a calm state of mind and avoid excessive emotions, so as not to deplete yang energy and affect physical health. Regulating emotions through meditation, yoga, etc., helps to maintain harmony between body and mind for the arrival of autumn.
Fourth, the solar term food
- Autumn poems on the taste buds
1. Stew
The beginning of autumn as a traditional solar term not only marks the beginning of autumn, but also comes with a rich food culture, among which stewed meat is a traditional food that is especially popular in the northern region.
On the day of the beginning of autumn, every household will stew all kinds of meat, and welcome the harvest season with the custom of "sticking autumn fat", but also to nourish the body and resist the coming autumn cool.
Stewed meat is not only a delicacy in the beginning of autumn, but also carries people's wishes for health and a good harvest.
The traditional method of stewing meat is very simple, and often only a few simple seasonings are needed to stew a delicious taste that melts in and out of the mouth, and is not fishy or greasy.
For example, when stewing pork belly, you only need salt, ginger, star anise, Sichuan pepper, cinnamon, bay leaves and other commonly used spices to stew a dish with soft meat and rich soup. This method of stewing not only retains the original flavor of the meat, but also makes the broth more delicious, which is a good tonic for autumn.
In addition to the traditional pork belly stew, there are many other meat stew delicacies in the beginning of autumn.
For example, braised pork, the fat and thin pork belly is selected, and after blanching, stir-frying sugar, stewing and other steps, it finally presents a delicious taste with red color and soft and glutinous taste. Not only is this dish full of flavor and taste, but it is also rich in collagen and fat, which is a great way to replenish the energy and nutrients that the body needs.
In addition, beef stew is also a classic dish in the beginning of autumn. Cut the beef brisket into large pieces and simmer it with spices such as green onion, ginger, garlic, and Sichuan pepper until the meat is crispy and the soup is rich. Not only is this dish rich in taste, but it is also rich in protein and iron, which helps to strengthen the body and improve immunity.
In addition to the above stewed meat dishes, there are also a variety of stewed meat dishes such as sauce elbow, pork ribs stewed beans, potato stewed beef and so on.
These dishes not only have their own characteristics, but also contain rich nutritional value and delicious taste, which is a must-see delicacy in the beginning of autumn.
In general, the traditional solar term food stew of the beginning of autumn is deeply loved by people for its unique cooking method and rich taste experience. While tasting these delicacies, we can also feel the charm of traditional culture and people's pursuit of healthy life.
2. Lily lotus seed soup
Liqiu traditional solar term delicacy lily lotus seed soup, a nourishing product that combines the essence of lily and lotus seeds, is loved by people for its unique flavor and rich nutritional value.
Lily lotus seed soup is made of lily and lotus seeds as the main raw materials, supplemented by white fungus, rock sugar and other ingredients, the taste is delicate and smooth, sweet and delicious, not only has the effect of moistening the lungs and relieving cough, clearing the heart and soothing the nerves, but also can bring a trace of warmth and nourishment to the body in the dry autumn.
Lily, as the dry fleshy scale leaves of lily plants, has a sweet and cold taste, returns to the heart and lungs, and has the effect of nourishing yin and moistening the lungs, clearing the heart and calming the nerves. It. In the lily seed soup, the addition of lilies makes the whole dessert more fresh and refreshing, bringing a pleasant treat to the taste buds.
Lotus seeds are the fruits or seeds of water lily plants, which are sweet and astringent and flat, and return to the heart, spleen, and kidney meridians. Lotus seeds not only have the effect of tonifying the spleen and stopping diarrhea, nourishing the heart and soothing the nerves, but also clearing away heat and reducing fire, and promoting sleep. The lotus seed heart contained in it is a good hand to go to the fire. In the lily lotus seed soup, the addition of lotus seeds not only enriches the taste level, but also enhances the nourishing effect of the whole dessert.
In addition to lilies and lotus seeds, white fungus is also an indispensable part of the lily lotus seed soup.
As a common edible mushroom, Tremella fuciformis is rich in nutrients and has the functions of nourishing yin and moisturizing lungs, beauty and skin care. During the boiling process, the gum of white fungus will be gradually released, making the lily lotus seed soup more viscous and smooth, and at the same time.
When making lily lotus seed soup, it is necessary to soak and clean the lily, lotus seeds, white fungus and other ingredients in advance. Then tear the white fungus into small pieces, put it in a pot, add water to boil, then turn to low heat and simmer until thick, then add lotus seeds and continue to simmer for a while. When the lotus seeds are soft, add the rock sugar and lily and continue to simmer until the rock sugar is completely melted, then you can enjoy it from the pan. In order to enhance the taste and nutritional value, you can also add goji berries and other ingredients to garnish according to personal preferences.
In short, as one of the traditional solar terms delicacies in the beginning of autumn, lily lotus seed soup not only has unique taste and flavor characteristics, but also contains rich nutrients and health benefits. While enjoying the food, it can also bring nourishment and care to the body, which is a rare nourishing product in autumn.
3. Crabs
"The autumn wind rises, the crab feet itch", after the beginning of autumn, it is the time when the crab is the fattest.
Crab meat is delicate, delicious, and rich in protein, fat, vitamins and minerals and other nutrients, known as "treasures in water", with high edible value.
In the beginning of autumn, as the weather gradually cools, crabs also enter the fattest stage and become a delicacy that people compete to taste.
Crab can be cooked in a variety of ways, each offering a different flavor enjoyment.
Steaming crabs is the easiest way to preserve the original flavor of crabs. Wash the crab and put it in a pot, add an appropriate amount of water, then add ginger slices and green onions, and steam over high heat. The steamed crab is orange in color, and the crab meat is as white as jade, and it is eaten with ginger vinegar sauce to highlight its delicious taste.
In addition, braised crab and spicy crab are also popular cooking methods. The braised crab is delicious and has a rich soup, while the spicy crab attracts diners with its unique spicy taste.
In addition to traditional cooking, crab can be combined with other ingredients to make a variety of delicious dishes. For example, crab roe buns, crab meat xiaolongbao, crab porridge, etc., are all examples of the perfect combination of the deliciousness of crab and different ingredients.
These delicacies not only enrich people's table choices, but also show the breadth and profundity of Chinese cuisine.
There are also some details to pay attention to when tasting crabs.
First of all, it is necessary to choose fresh crabs for cooking to ensure food safety and delicious taste.
Secondly, during the eating process, you should be proficient in the opening method of the crab claws to avoid being pinched.
Finally, you can pair it with ingredients such as ginger and shallots, rice vinegar and ginger juice to adjust the texture and taste of the crab meat.
In short, the crab in the beginning of autumn has become a delicacy on people's tables with its unique delicious taste and rich nutritional value. Whether it is steamed, braised or spicy, cooking methods can bring different flavor enjoyment. While tasting crabs, it is also important to pay attention to food safety and eating tips to ensure the best culinary experience.
5. The deep cultural meaning of the beginning of autumn
The beginning of autumn is not only a transformation of solar terms, but also a node closely connected between nature and human life. It contains the ancients' deep insight into the flow of time, the awe and compliance with the laws of nature, and the yearning and pursuit of a better life.
On the day of the beginning of autumn, people express their wishes for a good harvest, their cherishing of health, their gratitude for nature, and their love for life through various customs and activities.
What Liqiu shows is a philosophy of harmonious symbiosis.
It tells us that human beings should remain humble and reverent in front of nature, follow the laws of nature, and live in harmony with nature.
At the same time, the beginning of autumn also reminds us that when enjoying the joy of harvest, we should not forget to give back and protect nature, only in this way can we continue to have this fertile land and abundant resources, and make the tree of life evergreen.
VI. Conclusion
The beginning of autumn, a poetic and philosophical solar term, tells the mystery of nature and the wisdom of human life in a unique way.
At this turn of seasons, let us walk into the embrace of the beginning of autumn, feel the coolness and tranquility, taste the mellowness and deliciousness of those traditional delicacies, and remember the deep meaning behind those ancient customs and taboos.
Xiao Jingcong· Liqiutu, Chinese Treasure Museum|
May we be blessed by the beginning of autumn, a year of health and illness, and a better and more harmonious life!
That's all for today.
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